Novice hikers and those looking for a lighter alternative to burly hiking boots might ask “Are trail running shoes good for hiking?”The quick answer is yes; you can hike wearing a pair of trail runners. In fact, many hikers nowadays prefer these lightweight shoes over clunky boots.However, before you make the switch, you must learn […]
There’s nothing more satisfying than stepping into a pair of clean, minty fresh running shoes.However, keeping your favorites in pristine condition can be challenging if you’re always on the run. Unless you rarely use your kicks, they will get dirty at some point.Trail running shoes, in particular, will often be soaked from streams, caked in […]
Over 20 million people in the U.S. have some form of peripheral neuropathy, which causes numbness and tingling in the feet or hands.Toes are a common part of the body to feel numb, and sometimes, the discomfort is associated with the feeling of pins and needles in your toes.If you’re starting your running journey, finding […]
Are On Cloud shoes good for running? This is a commonly asked question by people looking for an advanced pair of runners.With their unique technology and trendy style, there’s no doubt they are a popular type of footwear to consider.However, the truth lies in whether they are actually the best for running or if other […]
Knowing how to break in running shoes is an essential skill for every runner.In fact, regardless of the type of shoe you plan on buying, you should not forego this break-in period.Basically, you will want your feet to get used to it before you do any major activity.There is no shortcut to breaking in new […]
Basketball involves plenty of running back and forth. And for this reason, many ask: Are basketball shoes good for running? Generally speaking, you will want a pair that will let you run comfortably and support your feet at the same time. With that said, there are also some debates between basketball shoes vs running shoes. To help you make […]
No idea what to do with old running shoes? You’ve most likely worn out a pair or two at least once in your life. And, as such, you probably threw them out in the trash, especially since they only take up precious closet space. The problem is, shoes take years and years to decompose, so you’ll want to […]
How do you know which is better between stability vs neutral shoes?Wearing the correct pair of shoes should feel comfortable from the start.Whether you are training or only having fun, your running shoes must support your body weight to prevent injuries.What is the difference between neutral and stability running shoes? Which one do you need? […]
What is the difference between motion control and stability running shoes? Do they have similarities? One of the most vital pieces of gear for all runners is their footwear. It needs to have the right balance of flexibility, grip, stability, and support. Pronation is one common concern that most runners have to deal with in their running life. This […]
We always see the term talked about in blogs and articles about runners and running, but what is overpronation shoes, really? Can you just go inside the store and ask for overpronation shoes? Who needs to wear these shoes? Whether you are a new or experienced runner prone to running-related injuries, you need to conduct a gait […]
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