Saucony Walking Shoes Review

saucony walking shoes review

Quick Overview





  • Extra cushioning and comfort
  • Uses unique shoe technology
  • Durable upper and outsoles
  • Non-slip outsoles
  • Made of premium leather
  • Easy to keep clean
  • Sophisticated style and design
  • Perfect for all-day wear


  • Limited designs and colors

Do you spend more than half of your days standing up and on your feet?

Is walking around the neighborhood your way to de-stress and reflect?

If so, you should know that taking care of your feet is essential.

The key is finding the right pair of walking shoes that will protect them from injury and give them comfort at the same time.

In looking for these shoes, check out the Saucony Integrity Walker 3.

This pair offers responsive cushioning, making sure you are secured and comfortable in your every step.

To know more about it, here is a detailed Saucony walking shoes review.


Saucony Walking Shoes Review

Saucony, or “sock-a-knee” as it is pronounced, is established in 1898 in Saucony Creek, Pennsylvania, where it is named from.

It was not until 1910 that the brand decided to break into the athletic community and released its first running shoe, the 7446 Spike.

The late 1970s saw Saucony’s rise to fame, gaining its title as being the running shoe powerhouse we know it as today.

The company is well-known for its amazing shoe technology, specifically when it comes to runners.

To achieve this level of expertise, they work closely with podiatrists in creating shoes that deliver comfort and support to runners.

The Integrity Walker 3 is one of Saucony’s best creations yet, which is available for both men and women.

What’s great about these walking shoes is that they come in different size variations to suit every individual’s unique and specific needs.

These size variations include narrow, regular, wide, and extra-wide options.

Immediately, you will like the level of comfort that these shoes serve right out of the box.

More features of these shoes will be unveiled in this Saucony walking shoes review.

Who Is This Product for?

Walking (or standing) for long hours causes strain to the feet, affecting your performance, whether for work, for exercise, or even for enjoying your leisure activity.

If you are someone looking for shoes that address this concern but are stylish at the same time, these shoes are for you.

However, if you prefer high-performance and more flexibility for intense activities, you may want to look for sports-specific shoes.

For those who prioritize resolving foot problems, these shoes may also not be the correct choice.

The Integrity Walker 3 may help alleviate pain and strain for prolonged standing or walking, but it is not designed for individuals with special shoe needs.

These lightweight shoes are not only limited for walking.

Instead, even those looking for the right balance of comfort, support, durability, and style can benefit from them, too.

What’s in the Box?

Inside the box, you will find these shoes individually wrapped in a thin, white sheet to protect them from dust.

Each shoe is also filled with molded paper to keep its form intact while in the box.

It does not come with any spare shoelaces or other accessories.

Once you open the box, the Saucony Integrity Walker 3 is ready to fit in your feet comfortably.

Overview of the Features

As mentioned, these walkers are known for their responsive cushioning that makes every step comfortable.

Then again, comfort and style are not the only key aspects to look into. These Saucony Integrity Walker 3 offers a lot more.

Here is a detailed look at its features:

  • PWRRUN Extra Cushioning and Comfort

Saucony uses its award-winning cushioning technology in these shoes called PWRRUN.

The PWRRUN midsole provides extra comfort for every step. It’s a unique cushioning that is lightweight, springy, flexible, and powerful.

You’ll find that this is 28% lighter than Saucony’s previous foams, allowing you to stride swiftly and with ease.

The adaptive cushioning system absorbs 5% more impact for immediate energy return, making your every step springy.

You will also be impressed by its flexibility, which is two times more powerful than before. This allows athletic take-offs, fluid transitions, and softer landings.

  • Reliable Support, Stability, and Traction

The shoes come in a wide selection of sizes that make room for tailored-fitting sizes.

Some feet are wider than others, and shoe sizes may not precisely fit that specific requirement.

The Integrity Walker 3 is available in extra wide, wide, regular, or narrow variations.

It’s very important to get walking shoes that fit right—not too tight, not too loose. This is so that you get the right amount of support and stability.

In that case, you’ll like the structure of the collar, too. It is designed to support your ankles, helping you gain the stability you require.

The rubber outsoles provide you with excellent grip and traction in every step, so you won’t have to worry about slipping.

  • Premium Full-Grain Leather Upper

These shoes are designed for walking and similar activities. However, you’ll find that its durability outlasts its purpose.

The outsoles are designed to withstand contact with any surfaces, whether that may be concrete, cement, tiles, hardwood, and more.

The upper, which covers the toes, back of the heel, the top, and sides of the foot, is made up of premium full-grain leather.

This material is known for its durability and beautiful finish.

Since it is leather, you also won’t encounter problems cleaning it and keeping it that way.

To care for the upper, grab a clean, dry cloth and wipe away any moisture from the surface before storing the shoes in the closet.

You might also want to use a proofer to keep the shoes protected from the elements.

  • Simple Style and Design

The Integrity Walker 3 comes in plain neutral colors, making it easy for you to mix and match it with your outfits.

You can have your shoes in full plain black, white, or gray colors.

It features intricate and elaborate stitches that make up for the rather simple aesthetic.

The splash of color on the outsole is a cool twist to this very simple pair of shoes.

For a secure and comfortable fit, adjust the shoelaces to tighten or loosen the shoes to your feet.

How To Get the Most Out of Your Saucony Integrity Walker 3 Walking Shoes?

To make sure you get the best use out of these shoes, make sure you only wear them for walking and not for more physically demanding tasks like running.

This way, you’d be able to get all the benefits from the combined technologies that make up these shoes.

Like other kinds of footwear, watch out for signs of wear and tear after three to six months of use.

It’s also important that you practice proper care and storage to make sure they stay in their best shape.


If the Integrity Walker 3 did not suit your style, check out the ProGrid Integrity ST2 Walking Shoes from the same brand.

It utilizes a different set of shoe technologies but still offers the level of comfort, support, and stability you need for walking.

For one, it features ProGrid Cushioning, a combination of rubber and polymer.

This insole provides you with luxury cushioning and velvet-smooth heel-toe transitions.

Like the Integrity Walker 3, the upper is also made of full-grain leather. It has non-slip outsoles to prevent accidents, too.

However, unlike the Integrity Walker 3, the ProGrid Integrity ST2 has a different style and design.

It is also available in neutral colors, such as white, black, and stone.

If you are looking for shoes that will cater to orthotic needs apart from comfort and style, the Saucony Omni Walker 3 may be the shoes for you.

This pair of walking shoes has all the same features as the Integrity Walker 3.

These include the use of PWRRUN cushion technology, durable rubber outsoles, and full-grain leather uppers.

The main difference is that the Omni Walker specifically caters to those with overpronation or too much rolling inward of the foot as you move.

Is the Saucony Integrity Walker 3 for You?

In this Saucony walking shoes review, we were able to zoom in on what the Integrity Walker 3 has over other shoes.

More than anything, you will like that its lightweight design does not compromise other essential features needed in a pair of good-quality walking shoes.

Each stride and step will feel comfortable and supported, thanks to the PWRRUN cushioning technology.

These shoes offer a balance of comfort, support, stability, durability, and reliable traction in your every step.


10 thoughts on “Saucony Walking Shoes Review”

  1. Holy crap! I have been trying to find something so useful and simple as this article has presented here. I am currently looking for new shoes that I can simply just use to walk on a regular basis. I think that I have finally found my preferred new sneakers to simply go on my walks. I appreciate this very much

    • Hello, Misael H, and thank you.

      Thank you for your kind words.

      Great to hear about your benefit of the article too.

      Don’t hesitate to contact me if I can help you with anything else or if you have any questions.

  2. Thank you for another great post, and this one on the Saucony Walking Shoes. I love how there are so many positive things about these shoes, and the only real complaint is that there is a limited amount of designs available. I do like that there are at least darker colors of these shoes because I like to walk a lot and I would be afraid of getting the shoes too dirty.

    • Hello, Jessie, and thank you.

      Thank you for your kind words.

      Yes, I understand you very well with the dirty part, but many have no problem with it. I believe you would like this post too, some excellent shoes there.

      Great to hear about your benefit of the article too.

      Don’t hesitate to contact me if I can help you with anything else or if you have any questions.

  3. Over time I have seen people who stand for long hours take a different way of caring for the feet. Some will soak their leg in the water, while others will apply different creams for a manicure, but I always advise that the best therapy for your feet is getting good shoes. Using appropriate shoes at the right time will save a lot of stress and cash. I like it when you said Saucony has a cushioning system that absorbs 5%impart. That is a good product

    • Hello, Parameter, and thank you.

      Thank you for your kind words.

      Yes, I understand you very well with the dirty part, but many have no problem with it. I believe you would like this post too, some excellent shoes there.

      Great to hear about your benefit of the article too.

      Don’t hesitate to contact me if I can help you with anything else or if you have any questions.

  4. These shoes look amazing! Personally, I don’t care too much about the style as long as they’re comfortable. I travel a lot, and as you can imagine, I do a lot of walking. I need comfortable shoes for that, and I think these shoes might do the trick for me.

    I’ve always used Skechers, but it would be nice to try something else. Who knows? I might like these better in the end.

    Thanks for sharing.

    • Hi, Enrique, and thank you.

      Thank you for your kind words.

      I agree that the comfortable is number one in most cases. I do that myself. Have a look at this site; many comfortable shoes may be interesting for you.

      Don’t hesitate to contact me to help you with anything else or if you have any questions.

  5. These shoes look really nice. I am a huge fan of white shoes. I prefer white over black, so I will most certainly look into purchasing myself a pair. I need some new shoes. The ones I currently own are worn out and are very comfortable. These ones look comfortable, so I will save for them.

    • Hi, Daniel Tshiyole, and thank you.

      Thank you for your kind words.

      Great to hear about your benefit of the article too.

      Don’t hesitate to contact me to help you with anything else or if you have any questions.


Leave a Comment

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.