Best Sports Bras for DD Women in 2022:

Best Sports Bras for DD Women

The best sports bras for DD are not obvious to find. Moreover, finding the perfect fit for your body shape can be daunting, especially for plus size women.

Somehow, we always seem to get something wrong. Either the caps are too padded. Or the shoulder straps are digging into the flesh. Or maybe the clips and zippers take forever too close. Are these your current nightmares?

Let’s face it—sporty women need the perfect compression and the required support to see them through the daily workouts. So what does 2022 have in store for you?

Comparison Chart

Champion Women’s Full-Support Sports Bra


Glamorise Women’s Plus Size Sports Bra


Under Armour Women’s Armour Eclipse Sports Bra


SYROKAN Women’s Plus Size Sports Bra


Panache Women’s Underwired Sports Bra


Best Sports Bras for DD Women

1. Champion Women’s Full-Support Sport Bra

Which sports bra offers extensive coverage, containment, and support of your upper bust as you take part in active sports?

Consider the Champion Women’s Spot Comfort Full-Support Sport Bra. It is authentic apparel for women taking part in athletics.

  • Dimensions: 10.5 x 5.8 x 2.3 inches
  • Sizes: XS, S, M, L, XL, 2X
  • Fabric:  Nylon and Spandex
  • Closure:  Hook and Eye
  • Straps: Gel-infused adjustable straps
  • Cups: Molded cups
  • Cleaning: Hand wash


The Champion Women’s Spot Comfort Full-Support Sport Bra is of a nylon and spandex blend. This fabric has excellent moisture-wicking abilities, keeping you fresh as you train.

The cup, back, and outer frame have more nylon to keep it firm, yet comfortable. In contrast, the center front frame uses more spandex for flexibility.


This bra uses gel-infused adjustable straps for most lift. Besides, these straps feel gentle against the shoulders.

And, they will not ride up at the back or result in a sagging bust line. Thus, you no longer have to worry about biting shoulders after training. Hence, it works well with both full-figured and plus-size women.

Second, it has molded cups that prevent side bulges and pointy boobs. There are a smooth lining and band that will prevent your cups from overflowing.

The bras use a hook and eye closure to provide a comfortable fit at your back. Its upper side goes up across the chest. Hence, you don’t have to worry about an exposed cleavage during your workouts.


The Champion Women’s Spot Comfort Full-Support Sport Bra is a wireless bra that is ideal for the gym and outdoor training. It is hand washable. Also, the bra is available in more than ten sizes and 22 color variations.


  • checkFull bounce control
  • checkStretchy, firm, and comfortable
  • checkConservative style
  • Versatile colors and sizes
  • Easy to wash


  • Not ideal for extremely full figured women


2. Glamorise Wonderwire Sports Bra

Glamorise sportswear manufacturer has exclusively concentrated in manufacturing exquisite sports bras for full figure women. You have probably heard of the magic lift line, haven’t you?

The garments are comfortable, and most have painstaking fitting and refitting. The design is well thought out, to be honest.

They literally use computer software to design these bras. In addition, each design has a dedicated mold for production rather than producing single multipurpose clothing for all.

The Wonderwire sports bra, in particular, comes in different patterns and sizes to cater to every woman’s size. This product offers excellent support and does away with shoulder strain by using crossover bands without any wire.

Further, the crossover bands give uplift, separation, as well as support. The bra also provides full coverage, which is ideal for DD.

Wonderwire bra inherits this name from its seamless magic lift design without the use of uncomfortable wires. The bra has an open mesh design that provides superior comfort and body breathing ability.

The bra has sleek features and a seamless feel and look. The cups are tough which provides an all-weather comfort, and the front closure makes it easy for you to wear and remove.

Generally speaking, Glamorise products have a model that allows perfect fitting and each type caters for specific needs of women. There is also a set of bras that come with complete comfort strapless designs for a strapless solution.  


  • checkExcellent design
  • checkOffers good support
  • checkProvides lift


  • Tends to run a size larger


3. FITTIN Racerback Sports Bras

Made from 28% Polyester, 60% Nylon, and 12% Spandex, this bra is the perfect fit for a sporty woman. It has the proper stretch, just enough to squeeze your girls in there. The Pull-On closure system snaps the rest of you back inside for a tight fit, ideal when jumping up and down or engaging in vigorous sports.

The breast pads are removable, so you can swipe them for your ideal pad thickness or wear pad less if that makes you happier. However, don’t bother removing them during washing because they won’t bunch at all. They stay put as long as you hand wash. 

The bra is seamless, which means you can wear it under tight tops without worrying about any visible lines. The fabric has a soft feel hence zero irritability for ladies with sensitive skin. In addition, Climacool ventilation technology makes the bra breathable and perfectly wicks away any moisture, including sweat. 

Now for ladies with a bigger chest, you know the struggles of wearing a regular bra under the sports bra for extra support, right? The good news is that FITTIN Racerback Sports Bra gives you a good lift and support, which means you won’t need additional support, especially with medium impact sports. Moreover, it is super thick and comfortable. However, if you are ordering this bra for high-impact sports, choose a size smaller. But, for yoga and the gym, your usual size will offer excellent support.


  • checkSuper thick and comfortable
  • checkExcellent fit provided by the Pull-On closure system
  • checkRemovable breast pads
  • check


  • Not the best for high impact sports


4. SYROKAN High Impact Sports Bra

Syrokan is a household name in bra manufacturing. It produces high impact plus size sports bras.

Syrokan bra comes with extra features to provide maximum support for high impact sporting exercises. The bra comes with a high structure design that has advanced moisture wicking technology and pique fabric that helps to keep you fresh, dry, and comfortable.

The bra has a double support system for the two-part caps, and lateral side supports system that prevents movement and bouncing. The garments firm and stretch fabric, and the perfectly seamed cups give your bust the required strength and support.

On the other hand, the back panels provide ventilation, which enhances airflow and moister evaporation.

The Bra has a wide strap and combines with racer back design to give well-distributed support. This design prevents the strap from digging on the athlete’s shoulder even for those with heavy breasts.

Generally, this bra is suitable for high-level sports activities.


  • checkFeatures advanced moisture-wicking technology
  • checkComes with a double support system
  • checkFeatures a wide strap


  • Not ideal for high-intensity workouts


5. Panache Women’s Underwired Sports Bra

If you are a full-busted woman, getting a custom-fitting bra that will enhance your natural assets can be challenging. That’s why the award-winning Panache brand strives to create a timeless lingerie style for fit and crafted for comfort. Its Panache Women’s Underwired Sports Bra has tons of details to achieve all-day comfort for the plus-size woman. 

Dimensions: 5 x 5 x 0.7 inches

Sizes: 28 inches – 40 inches, Cup D -H

Fabric:  48% Polyamide, 38% Polyester, and 14% Elastane 

Closure:  Hook and Eye

Straps: Padded Straps with Racerback Clasp

Cups: Molded cups

Cleaning: Hand wash


The Panache Women’s Underwired Sports Bra uses a polyamide, polyester, and elastane fabric blend that is flexible, durable, and moisture-wicking. This fabric conforms to your contours, retains its original shape as you move in all directions. 


This sports bra features molded cups that lift, separate, and define each breast. Its mesh panels on the shoulders, coupled with wide padded straps, prevent the bra from digging into your shoulders. And, when running or handling your HIITs, you can convert the adjustable straps into a racerback style to ease your movements. 


The Panache Womens Underwired Sports Bra uses an underwire inside the fabric offer extra support to a broader chest. Plus, its band runs tight, preventing the bra from riding up your back. Only, this sleek activewear retails at a premium price. Hence, if you engage in CrossFit, yoga, and other outdoor activities, or want an everyday bra with the supportive advantages of a sports bra, then, this bra is for you.


  • checkComfortable sports bra for plus size women
  • checkGentle material on sensitive skin
  • checkUses adjustable straps and optional racerback style for better movement
  • Has a mesh panel for ventilation
  • Keeps you fresh and cool during high impact workouts


  • Retails at a premium price


Buyer’s Guide

When we exercise, our breasts go through pretty much the same workout as the rest of our body, if not more.

For women with larger cup sizes, high-intensity exercises, like running, could result in the breasts bouncing in all possible directions by about three or more inches.

How painful does that sound, right?

Unfortunately, when they are unprotected, you invite some sort of strain on the supportive tissue of the breasts.

This eventually leads to sagging breasts.

If that’s not bad enough, the breast does not have any muscle present in it, which means that once the damage is done, you will not be able to reverse it.

Thankfully, the right sports bra will provide you with the support you need when you do high-intensity workouts.

With that said, here are the factors you should look into so that you can make an informed decision when buying one.

1. Material

The material of a sports bra should be stretchy so that it can comfortably move but still be rigid enough to recover and control the bounce.

The stretch will provide you with the comfort you need while the right amount of it is necessary, as that is what controls the movement of the breasts.

 “Stretch and recovery” basically describe the material (whether it bounces back to its place after it is stretched to keep your breasts secured in place).

A great way to check a sports bra’s stretch and recovery is by stretching various parts of it, such as the straps, cups, and the band.

Make sure that even after stretching them, they come back to their original shape.

2. Wicking 

A good sports bra should be made of sweat-wicking material.

This will transport the moisture and sweat from the inside of the cup of the bra to the outside so that it evaporates far more quickly.

The best sports bras on the market will come with separate layers of fabric for the inner lining and the outer shell, which helps with the transportation of moisture.

One of the worst materials for sports bras that we do not recommend to anyone is cotton.

While cotton will make you feel much more comfortable initially when you put it on, it does absorb moisture.

In turn, this will make you feel very uncomfortable as you exercise.

After a sweaty and high-intensity workout, your cotton sports bra will not just get heavier but also become more abrasive and would not dry as quickly.

3. Coverage

Unlike lingerie that can be skin revealing, the sports bra you choose must come with ample coverage on the sides and the chest to help control movement.

At no point during your workout should you be spilling out of the cups.

Some women tend to prefer bras that have a thicker fabric or some sort of light padding so as to avoid the nipples from showing.

4. Adjustable Straps and Bands

A good sports bra comes with adjustable bands and straps that would typically be made out of sliders, Velcro, or the classic hook-and-eye clasps.

These will allow you to tweak the fit of the bra to ensure its fit is snug.

It is important to remember that when you do exercise, such as when running, there are these brief moments when you are completely airborne.

These can end up making the straps loose or even cause them to slide down your shoulder if they cannot be adjusted to the correct size.

Furthermore, as the bra ages, they naturally stretch.

With an adjustable band and strap, you can easily combat this issue by simply tightening or shortening the straps.

We recommend sticking to sports bras that come with a wider strap.

These types of sports bras make you feel much more comfortable and also distribute the pressure over a significantly larger area.

Some straps may also feature padding, which further helps in reducing the pressure.

There are quite a few strap styles you can choose from, and these include:

  • Racerback Straps

These straps tend to be quite wide, and they don’t slide off as easily either.

However, they do have a tendency to cut into the trapezius muscles situated near the shoulders and neck.

As such, they may not be suitable for everyone.

If you are someone with larger breasts and doing high-intensity exercises that involve jumping, this type of strap puts the breasts’ weight on the cervical spine.

Therefore, wearing it can get uncomfortable fairly quickly.

  • U-Back Straps

These straps are basically vertical straps that do not cross over but form a U shape in the back.

These are easily adjustable and can be effortlessly put on and taken off after workouts.

  • J-Hook Straps

These straps can turn into racerback bras from U-strap bras, which further secure the straps.

This type of sports bra strap is adjustable, as well.

5. Cost

We are all aware that the cost of sports bras can range from a few dollars to something you’ll need to break the bank for.

We recommend neither of the two.

Instead, choose a mid-range sports bra from a trusted brand.

They are likely to have better features like more durable and better moisture-wicking material, better fit, better straps, and more.

Good sports bras for larger cup and band sizes often tend to be a bit more expensive if you are looking for one that is more structured and has better support.

Final Verdict

A good sports bra will provide your breasts with the support it needs during those strenuous workouts and, thus, significantly reduce the chances of any tissue damage.

With these best sports bras for DD we’ve reviewed, you are guaranteed to achieve that.

While all of them are amazing sports bras, our personal favorite is the Glamorise High Impact Wonderwire Sports Bra.

This one checks all the boxes that a large-busted woman is looking for from a sports bra.

It provides phenomenal support for almost any workout, is made out of an excellent moisture-wicking fabric that is also comfortable on the skin, and provides excellent coverage so that you won’t have to worry about side-boob slip-ups either.

20 thoughts on “Best Sports Bras for DD Women in 2022:”

  1. I must introduce my wife to this website. She’s been running for the past 5 years or so and always has trouble finding the correct running bra. She’s a plus sized girl an having read this post, I’d imagine the Syrokan would be ideal for her situation.
    At least I can buy this as a Xmas gift for her now that I’m confident what to buy. This has always been a problem in the past!

    • Hi Nigel Robinson and thank you.

      It is excellent to hear that this article is helping you. 

      Syrokan sports bra is always a very high-quality product, so you don´t need to worries about that.

      Here in is a post which could be useful for you. It is about what is good to have in mind when you choose a sports bra. You can see it here if you want.

      If I can help you with anything else, or if you have any questions, don´t hesitate to contact me.

  2. Hey!

    I have been thinking about buying a sports package for my girlfriend, as we both have new year’s resolution next year. Now I do not care so much about fashion, maybe she does, but what would you recommend for a girl who is 25 years old and weighs 70kg? A garment that can breathe is comfortable and may not be too expensive


    • Hi, Øystein and thank you.

      Great idea to give her a sports package. But to give her a sports bra you need to be entirely sure which size she uses.

       It is horrible for her if she needs to adjust the bra in the middle of the run.  Like you say it is crucial that the bra is comfortable and breathe. But too that it the support and construction is like it should be. 

      I wrote an article which I believe is helpful for you, you can see it here.

      If I can help you with anything else, or if you have any questions, don´t hesitate to contact me.

  3. Thank you so much! It’s so difficult to find sports bra when you’re plus size. I tried a couple of weeks ago to find one in a department store around here (and we’re talking about a well-known 4-letter brand) and I couldn’t find anything in the store. 

    And with so much products you see on Amazon, you don’t know which too choose. Thanks for suggesting the best ones!

    P.S.: I’ll probably get Glamorise. I like the design more than the rest. 😀 

    • Hi, Kate and thank you.

      Your welcome.  Yes, I know it can be tricky to find it. 

      Glamorise is an excellent choice.  I have the same opinion as you about their strapless comfort design, looking perfect!

      Good luck.

      If I can help you with anything else, or if you have any questions, don´t hesitate to contact me.

  4. Thank you so much for sharing a beautiful and insightful article with us. 

    It is truly impressive that you covered this subject so well in your post. I’ve learned a lot from reading your article and developed a lot of knowledge about it. I like Glamorise Wonderwire Sports Bra of the points mentioned in your article.

    I’ve read your article and enjoyed it, so I’d like to share it with my friends by sharing it in the Facebook community so that everyone knows about your article and gets to know it.

    • Hello, Md. Asraful Islam, and thank you.

      Thank you for your kind words.

      Great to hear about your benefit of the article too.

      Don´t hesitate to contact me if I can help you with anything else or if you have any questions.

  5. This a great review. The writer writes this article very interesting. After I have read this article, II would decide to suggest my younger sister watch these Sports Bras for dd. I think this is best for her. And I hope she will like the style of these Sports Bras I think who reads this article will greatly benefit because this is a good product.

    Once again, Thanks for your help and suggestion. I will share the post with others. 😊

    • Hello, Shamiimbd, and thank you.

      Thank you for your kind words.

      Great to hear about your benefit of the article too.

      Don´t hesitate to contact me if I can help you with anything else or if you have any questions.

  6. Having good wear to work out gives you a full level of confidence when working out and makes you feel very comfortable and easy. Regardless there is some sports bra that looks really good, but there are more to things like this than the outward looks we get from it. Big women should at least make sure they wear sports bras that can hold her in place while working out. These sports bras are really fine and no doubt the best

    • Hello, Benson, and thank you.

      Thank you for your kind words.

      Great to hear about your benefit of the article too.

      Don´t hesitate to contact me if I can help you with anything else or if you have any questions.

  7. First of all, I would like to give you thanks for sharing such an amazing post. I just want to tell you that your product is really amazing to me because a few days ago I bought several color sports, Bras for my girlfriend. She told me that every bra’s fabric and the color are very good, and she also told me that the design is unique.
    Ultimately, I want to say thanks again for this article. I would like to share your post with my friends and cousins. Can I share this post on my social media?

    • Hello, mahadihassan1, and thank you.

      Thank you for your kind words.

      Yes, of course, you can share it, thank you.

      Don´t hesitate to contact me if I can help you with anything else or if you have any questions.

  8. It adds a lot to comfort when the bra is really very comfortable and measures out well to give convenience and ease to the wearers. I like this post here, and thank you so much for sharing these posts out here. Thumbs up to you for sharing great posts like this out there. I really fancy this here and thank you for sharing them

    • Hello, Rodarrick, and thank you.

      Thank you for your kind words.

      Great to hear about your benefit of the article too.

      Don´t hesitate to contact me if I can help you with anything else or if you have any questions.

  9. Thank you so much for sharing this DD review with everyone. Sports bras are essential for women. I think your post will be helpful to women. I think sports bras will be comfortable for women.

    I hope women love sports bras quite a bit. Both out of the gym and for outdoor training. And they will follow your advice.

    • Hello, Alam Jahangir, and thank you.

      Thank you for your kind words.

      Great to hear about your benefit of the article too.

      Don´t hesitate to contact me if I can help you with anything else or if you have any questions.

  10. Hi, I’ve just gone through your article on the best sports bras for DD women. I find it very helpful and interesting. I agree with you that not all bras are meant for sport because body shape differs, and other women have big breasts, making them uncomfortable when running or working out. Thank you for sharing such useful information. I will definitely be getting a champion women’s full-support sports bra for my dear wife. And I will be sharing this article further with my colleagues.

    • Hello, Kokontala, and thank you.

      Thank you for your kind words.

      Great to hear about your benefit of the article too.

      Don’t hesitate to contact me if I can help you with anything else or if you have any questions.


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