Gone are the days when foam rollers were only found at the back of a physiotherapist’s office. As more people are embracing the benefits of foam rolling for Myofascial massage and fitness, we now have the best vibrating foam rollers in the market today with versatile features to suit everybody’s needs. In this article, we will review three of the best vibrating foam rollers to help you to make the right buying decision.
Foam rolling popularity has turned into a competition for the manufacturers, and a significant advantage to the user. They have upgraded the original foam rollers to improve their portability, affordability, and effectiveness in kneading out sore muscles and stiff joints.
Today, we have foam roller variations on density (low-density, medium density, or high density), surface texture (smooth or textured), shapes and sizes (short, long, thin, thick, hollow, half-round, balls, or sticks). One unique upgrade is the invention of the vibrating foam rollers.
What Is A Vibrating Foam Roller?
The vibrating foam rollers are the standard foam rollers or balls with the addition of a motor. The micro-pulses emanating from the vibrating foam rollers penetrate deeper into your muscles, which makes them better at activating your muscle tissues for Myofascial release as compared to the standard foam rollers.
What Should You Consider When Buying The Best Vibrating Foam Rollers?
With many brands churning out vibrating foam rollers, you, as the buyer, need to know what to look for in the best vibrating foam rollers to get a good return on your investment.
An excellent vibrating foam roller has an increased range of vibration settings that you can control remotely in addition to the various features of the conventional foam rollers (appearance, the brand company, durability, and design).
The Best Vibrating Foam Rollers Reviews
1. Hyperice Vyper 2.0 Vibrating Fitness Roller
While maintaining its first generation density, this second-generation foam roller from Hyperice has 3 vibration settings that transmit superior vibration and amplitude for the physiological benefit. It increases your range of motion by up to 40% compared to the 18% increase in the regular foam rollers.
The foam roller is twice as effective in muscle recovery due to its more profound muscle activation. It targets to improve flexibility, circulation, and to reduce muscle soreness. It has a rechargeable lithium-ion battery that can run for up to 2 hours.
- Its dual-zoned exterior shell blends smooth and grooved surfaces for a more customized roll.
- The vibration settings have a remote control feature.
- Its lithium-ion battery lasts for up to 2 hours when fully charged.
- The rollers are easy to carry around.
- Its strong vibrations make it too shaky and loud.
- The price is a bit on the higher side.
2. Vibrating Foam Roller (3 speed)
These textured/bumpy high-density vibrating foam rollers by Product Shop Inc. provide deep tissue massage and pain relief by employing the vibration technology. The design is modeled to mimic the human hands and knuckles so that the user can enjoy a natural massaging experience from their use.
They are ideal for physical therapy, yoga, and massage after and even before running. They significantly reduce lactic acid buildup thereby making you have less pain and muscle tightness after exercise and stretching.
- Its bumper grid design and three vibration intensity levels allow for deep muscle penetration.
- The vibrating foam rollers come with a lifetime warranty.
- Affordable price
- Very portable
- Gets noisy as you increase the vibration settings
3. NextRoller 3-Speed Vibrating Foam Roller
The NextRoller 3-speed vibrating foam roller is a brand trusted by NBA, NFL, and MLB athletes to help them to reach peak performance. It has a 3– speed motor level that generates various vibration intensities in your pressure joints. The three vibration levels are of low, medium and high concentrations allowing you the choice of pressure levels to apply on your sore muscles and joints.
The vibrating foam rollers from NextRoller are ideal for the active person seeking to recover faster from a workout and improve flexibility and mobility after and before cardio, weightlifting, running, or yoga.
They relieve muscle pain emanating from your lower and upper back, knees, IT band, quads, and hamstrings, and prevent muscle injury during workouts. They measure 6” in diameter and 13” in length making them a secure fit into your gym bag or your built-in carry handle.
A rechargeable battery powers the rollers. It can run for up to three hours when fully charged. A simple wall-outlet charging cable is included to assist you in recharging the battery. Finally, the vibrating foam roller comes with a one-year warranty.
- Made by a trusted brand
- Very useful in aiding your post work out recovery
- Has three different vibration levels to provide different intensities on your pressure points
- Very portable
- It may take a little time to adjust to the solid surface.
- As an upgrade from the previous version, some users prefer the former uniform surface instead.
- You need to twist the carry handle to charge the battery.
Using vibrating foam rollers after working out can spare you that post-workout muscle soreness. The best vibrating foam rollers are your second line of defense in case the traditional foam rollers don’t work for you. Their digital vibration functions are very convenient. So when you combine these proper digital settings with the best features of a foam roller from a trusted brand, you are assured of achieving your fitness goals faster. Try them today and let us know your favorite model.