Running is a straightforward sport that requires little investment in training gear. However, if you have big thighs, you need proper running shorts for big thighs. This can be quite challenging because there aren’t too many options that really do prevent chafing, which is a common problem for those with big thighs.
Did you know that if you wear clothes that retain sweat, or those that fit too tightly while running, you could suffer from painful skin reactions and infections? For this reason, we went ahead and listed the factors you need to consider when buying the best running shorts for big thighs. We also reviewed several options for you to choose from.
Running Shorts Comparison Chart
Best Running Shorts for Big Thighs: Brief Reviews
1. Under Armour Women’s Fly Shorts
These running shorts are for plus-size athletes or women with bigger thighs. They have a broader covered elastic waistband that allows for a bigger yet perfect fit. They also come in various colors and prints to suit the diverse tastes of women athletes.
These shorts are made using a lightweight moisture-wicking polyester material that has mesh panels on both sides for additional ventilation. This material also has all-around reflective properties that ensure your safety when running before sunrise or after sunset. This feature is ideal when running on a hot afternoon because you will stay cool.
In case you need to carry your phone, wallet, or any other small gadget, these running shorts have two side pockets and an additional hidden pocket at the back. They are functional, high-performing, and stylish running shorts perfect for women with big thighs. The sizes range from X-small to XX-large, with four sizes in between. They retail at a wide price range depending on the size you pick.
However, some athletes have noted that the bigger size might be too expensive for them. Also, if your body is full and curved, these shorts tend to roll upwards when running. You can see an in-depth review of Under Armour Women’s Fly Shorts in this article.
Comfortable to wear
Offers enhanced coverage
Has reflective details
Fabric can melt in high heat
May roll upward if your body is full and curved
2. Starter Women’s Stretch Shorts
Just as the name suggests, these Starter Women’s Stretch shorts are super stretchy. They are made from a polyester fabric with an additional lining to keep you sweat-free as you train.
On the sides, there are breathable mesh panels that provide an outlet for any moisture build-up around your thighs. These features allow you to move around with ease and comfort all day long. They, however, lack other additional features like side pockets.
Very comfortable to wear
Mesh side nets for breathability
Sizing is too small
Does not come with pockets
3. Adidas Girls’ Athletic Shorts
These Adidas Tech Tee training shorts for women have an elastic waistband that provides a good fit. They are made from polyester, which is a high moisture-wicking material that is soft and of high quality.
These shorts are very light, yet you can’t see through them. They have a cute chic front design and a slightly higher cut on the sides. You can wear them for a wide range of sports, including running, athletics, soccer, beach volleyball, or basketball.
As common with Adidas, these shorts have the trademark three free-flowing stripes on the sides, which is a great look that appeals to women. They are available in more than 15 different colors and designs to match your different upper training gear.
For an athletic girl with curves, these shorts will not constrict your movement as you move around the track. However, though these shorts have an elastic waistband, they don’t have a drawcord for a more elegant fit. Some users have also mentioned the need to buy a size smaller than your usual size to get the perfect fit.
Comfortable to wear
Made of 100% polyester
4. Core 10 Women's 2-in-1 Running Shorts
Core 10 Women's 2-in-1 Running Shorts is very affordable. Yet, despite its low price, it is comfortable to wear even for long periods. If you love sports, or you exercise frequently, this running short is a good choice.
This 2-in-1 running short actually features a lightweight compression short liner, which supports better blood flow. It also has hidden storage pockets along with an adjustable drawstring cord. The fabric also features moisture-wicking technology, together with a smooth knit waistband.
This running short boasts a stylish mesh to provide more breathability. It is also equipped with reflective accents for better visibility, especially when you are jogging or running at night.
Comfortable to use
The pocket is too small
Rides up a bit
5. Nike Women's Dry Tempo Running Shorts
Nike Women's Dry Tempo Running Shorts provides a classic fit. Combine that with its sweat-wicking technology, and you’ve got yourself an amazing pair of workout shorts. It will give you a whole new experience when you are jogging or running.
This pair of running shorts is also a popular choice when you are doing sports as it allows you to move freely. In addition, it offers a trimmed-up design to give you a flattering fit.
These shorts are designed with Nike’s Dri-FIT technology, which can help you to stay dry and provide more comfort when you are wearing it. The three-inch inseam can provide a better range of motion when doing your daily activities. It also has side mesh panels that would keep you cool and improve its breathability.
These shorts have an internal audio pocket that will allow you to store small items. The reflective details will improve visibility during low-light conditions, especially when you run or jog at night or early in the morning.
Very comfortable to wear
Just the right length
The colors are spot on
Limited color and pattern options
Running shorts can be used for many activities. You can wear it while lounging around your house or as you go about your day-to-day activities. Running shorts are very comfortable to wear, so a lot of people, especially women, wear them regularly.
You can find running shorts from various shopping centers, but do you have any idea how to choose the one that would fit your preference? They may look like traditional shorts, but you will waste a lot of money if you made a mistake.
Buying running shorts is not too difficult, but there are a few factors that you need to consider if you want to find the best one. Here are some of the things that you need to pay attention to.
Most of you are probably wondering why you need to look for breathable running shorts when, in fact, it’s already short enough to bring you comfort. Running shorts are usually tight and, although they are definitely shorter than regular shorts, there are still issues with regard to breathability. So why do you need to look for a breathable running short?
You can’t prevent sweat on your thighs. When doing any strenuous activity, sweating is a common occurrence, but you should pay attention to this. If you look for breathable shorts, you can feel cooler and more comfortable when running and prevent sweat buildup as well.
Sweat is a breeding ground for bacteria, and this produces odor. Obviously, this is something that you want to prevent. A breathable pair of shorts can make sure that odor is kept at bay.
If you need a breathable running short, you have to look for a product with a mesh inner lining. Through this, air circulation inside the shorts would be easier. You can also look for items with mesh inserts on the sides as they also provide additional ventilation.
2. Moisture Control
Sweat can’t be prevented completely. Even if the short is breathable, your thighs will sweat after some time. During the hot summer months, you will surely experience this. With proper moisture control, you can prevent the shorts from being drenched with sweat.
One of the most important things to check is the fabric the running shorts are made of. The fabric should be water-resistant and should absorb moisture properly. You also need to look for a product with a quick-drying feature.
As you all know, wet shorts can be a hindrance when running as it becomes heavy. The best thing to do is to check the product carefully and see if it is water-resistant or if the fabric dries quickly.
When looking for running shorts, this is the most important feature to check. You need to be very meticulous when it comes to the fabric, as it contains all of the features that you need from your running shorts. The durability of the running shorts is also dependent on the quality of the fabric, so you need to be very careful when buying.
The most common fabrics used for running shorts have either natural or synthetic fibers. It might be a bit difficult to make a decision if you have no idea what they are. Let’s check them out.
For natural fibers, you are looking at running shorts made from cotton. Actually, most of these products are made from cotton as it is one of the most comfortable fabrics to wear. They can absorb water and sweat, so they are definitely a good choice for running shorts. However, this type of fiber doesn’t have a good moisture-wicking feature.
Most of the current running shorts are made from synthetic fiber, and there are many reasons for it. Running shorts right now are made from polyester or a blend of polyester and spandex. Compared with natural fibers, this type of fabric provides better moisture management so that it will remove any discomfort when you are sweating a lot.
Do you need a liner on your running shorts? Well, they are not really a must, but it is more convenient to use shorts with a built-in liner. When wearing running shorts, you need to have an innerwear as well. This is for protection and to make sure that your sweat won’t be absorbed by the running shorts.
Most of the running shorts right now already have a built-in liner, so you don’t really need to wear one. When it comes to liners, look for shorts with a soft one. This will guarantee that moisture will be controlled. They are also comfortable to wear, especially when running or doing extreme sports.
If you are dealing with inner thigh chafing, liners are definitely a must. Although you can just wear a longer pair of shorts, most women prefer using liners instead. This is because it still allows them to wear short shorts while preventing chafing.
Have you ever considered storage when looking for running shorts? In the past, it may not really be an important factor, but today, having pockets is definitely one of the things that runners look for. Here are the reasons why:
When running or jogging, it gets really boring. It’s great if you are enjoying the scenery, but if you are doing it in the city, the sounds of cars and trucks can ruin your concentration.
Music became a part of working out for many people, and if you have proper storage in your shorts, you can put your music player in there. Listening to music while running can also help you to concentrate more on your workout.
It is always wise to have some cash with you, even when you’re just running around the neighborhood. If your running shorts don’t have pockets, then bringing money with you as you run is a challenge.
Other valuable items
Other valuable things you might want to take with you during your runs are your house or car keys, your phone, credit card, and ID card.
6. Style, Length, and Color
More often than not, when buying clothes online, we choose one because of how it looks on the model. However, what we sometimes fail to realize is that because each of us has a unique body shape, there will be times that the clothes we buy won’t fit us the way we want to. In line with this, you have to understand your body shape as well as know your precise measurements.
Color is also a very important consideration when buying running shorts. Although it is not really a defining factor, most people would spend a lot of time looking for running shorts to find the color that they want. There are instances where runners decide based on the color of the shorts.
Style may not be too important for some people, but everyone wants to be trendy. A lot of people will see you while you are running or jogging, so choosing a stylish pair of running shorts you’re comfortable with is definitely a good decision.
Let’s check out some of the different styles of running shorts.
Some women prefer short shorts to showcase their well-toned legs. After all, you’re not doing all that running for nothing. Also, wearing them when running can provide a wide range of benefits to you.
As you all know, short shorts are the best choice when it comes to breathability. This type of running shorts can provide better airflow and ventilation and would help prevent sweat buildup. They also fit closer to your thighs, so they won’t restrict your movements. It gives women more freedom to move.
If you are not comfortable with wearing something too short, longer shorts can be a great option. They are significantly longer than short shorts, but they are still above the knee.
Longer running shorts also provide ventilation, but they are not usually fitted on your thighs. They have a looser fit compared with short shorts.
This type of running shorts is also a popular choice for runners as it provides protection to the muscles. If you jog or run regularly, you need to protect your muscles, and this particular style of running shorts gives you the right amount of protection through compression.
Frequently Asked Questions
1. How do I know I have chosen the right running shorts for me?
The running shorts you choose should have a perfect fit. Your movement should not be constrained, and your legs should have enough space on the sides for better air circulation. The best running shorts for big thighs do not cause chafing.
2. What causes thigh chafing and can these shorts eliminate it?
Inner thigh chafing occurs when you sweat a lot, and your thighs rub against one another as you run. This results in a painful rash between your legs. The best shorts for running prevent chafing because they absorb sweat effectively, keeping you moisture-free.
3. Do these shorts make noise or cling to your body when you run?
The noisy thigh syndrome is mainly brought about by the texture of the fabric used. Wear shorts made from nylon, polyester, or spandex materials to avoid such issues.
However, arid conditions make the fabric become static and, therefore, tend to cling on your skin. To prevent this, ensure you wear a moisturizer before going to the track.
4. What to wear to prevent chafing while running?
Inner thigh chafing is something very common when running or jogging. However, you cannot simply allow it to continue and just bear with it. Chafing can cause red skin, and it is very painful for runners and women with big thighs.
To prevent this from happening, the best thing to wear would be longer shorts. Although chafing happens to most runners, not all of them experience this kind of thing. If you suddenly experienced chaffing, you can switch to longer shorts.
You can also wear compression shorts under regular running shorts. Basically, the compression shorts can provide additional length to prevent your inner thigh from chafing. If you don’t want to wear liners, and you still prefer short shorts over longer shorts, you can just apply lubricant or talcum powder to reduce the friction on your inner thighs.
4. Do you wear compression shorts under running shorts?
Whether you wear compression shorts or not is always dependent on your preference. You can decide to wear one, or you can just wear your running shorts. There is nothing wrong with that, but there are a few benefits to wearing compression shorts.
Wearing compression shorts can actually increase the circulation of blood and decrease the oscillation of muscles. This means that if you do wear them, you will have more efficient movements, and you can do it with less energy exertion. Also, compression shorts are used to prevent inner thigh chafing.
Again, at the end of the day, it will still depend on your choice. If you are not comfortable with wearing compression shorts, then you don’t need to wear one.
Getting the right running shorts for big thighs doesn’t have to be a tedious affair. Even though we all have different preferences, the running shorts we reviewed will make your running experience much more comfortable.