Are NMD Shoes Good for Running?

are nmd shoes suitable for running

NMD shoes have been gaining popularity in sports footwear for their style, comfort, and versatility. But as a runner, you might be wondering, “Are NMD shoes good for running?” 

Let’s dive into the world of these unique shoes, explore their features, and compare them with other popular running shoe models like the Adidas Ultraboost, Adizero, and Alphabounce.

By understanding the materials, design, and cushioning technology used in NMD shoes, you can make an informed decision on whether they are the right choice for your running needs.

So, let’s lace up and get started!

NMD Shoes Overview

The NMD shoes are a popular line of running shoes from Adidas that have gained a reputation for their unique design, comfort, and style. They were first introduced by Adidas in 2015, and since then, they have become a favorite among sneaker enthusiasts and athletes alike.

The name “Nomads” is a nod to the shoes’ ability to adapt to any environment, making them a versatile option for everyday wear.

Let’s delve into the features of NMD shoes to give you a better understanding of why they have become a favorite among athletes and sneaker enthusiasts alike.

Materials Used

The materials used in NMD shoes play a significant role in their performance and comfort during runs. High-quality knit or mesh fabrics provide breathability and stretch, while the durable rubber outsoles offer excellent traction.

Additionally, the shoes are equipped with either EVA or Boost cushioning technology in the midsole. These are essential features for every good running shoe, as they provide responsive cushioning that absorbs impact and returns energy with each stride, making the shoes a comfortable choice for runners.

Overall, the choice of materials significantly contributes to the NMD shoes’ appeal as a versatile and comfortable running shoe option.

Design Elements

The design elements of NMD shoes focus on unique aesthetics, making them fashionable and versatile enough for casual wear. The shoes feature a sleek silhouette that is both modern and minimalist, with a prime knit upper that hugs the foot for a comfortable and supportive fit.

However, the design may not prioritize performance compared to other Adidas running shoes. The minimalist silhouette and forward-thinking construction create a modern and appealing look but might not provide the needed support for long-distance running or rigorous training sessions.

Additionally, while NMD shoes are primarily designed for casual wear, their comfort and support make them a viable option for short-distance running. Their stylish design also ensures that they can be worn both on and off the track.

Cushioning Technology

One of the key elements contributing to the comfort of NMD shoes while running is the cushioning technology.

The Boost midsole, made from thousands of fused foam capsules, offers excellent energy return and cushioning to protect your feet against impact. This makes the shoes comfortable for day-to-day wear and offers support during short to moderate-distance runs.

However, for longer distances or those seeking more specific running support, other Adidas models may be better suited.

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Comparing NMD Shoes With Other Adidas Running Shoes

Adidas is a renowned brand for producing high-quality running shoes, but each of their product has different styles and purposes. To know the answer to “Are NMD shoes good for running?“, let’s see how they differ from other Adidas running shoes.

NMD vs. Ultraboost

When comparing the Adidas NMD to the Ultraboost, one key distinction is the Ultraboost’s emphasis on performance running.

The Ultraboost boasts a more responsive Boost midsole, which delivers more energy return with each stride, leading to a more efficient run. The Primeknit upper of the Ultraboost provides superior support and durability, making it a more suitable option for long-distance runners who require a shoe that can withstand rigorous wear and tear.

Additionally, the Continental rubber outsole of the Ultraboost is optimized for traction on a variety of terrains, allowing runners to feel more confident and stable during their runs.

On the other hand, the NMD is a more casual shoe that provides decent cushioning and a comfortable fit. It’s designed for everyday use and versatility, making it a suitable option for various activities, from walking around town to light jogging or casual sports.

The NMD’s Boost midsole provides a comfortable ride, but it doesn’t offer the same level of responsiveness, making it less suitable for serious runners looking for high-performance shoes.

Overall, while both the NMD and Ultraboost utilize Adidas’ Boost technology, the Ultraboost’s focus on performance running sets it apart from the more casual NMD. Meanwhile, the NMD is better suited for everyday wear and light athletic activities.

NMD vs. Adizero

When comparing NMD shoes with Adidas Adizero, it’s important to note that Adizero is specifically designed for long-distance runners seeking lightweight, performance-oriented footwear. The slim design and superior traction of Adizero make them ideal for competitive runners, while the NMD shoes are more suited to casual runners who prioritize comfort and style in their shoes.

In summary, NMD shoes may not be the best option for experienced, competitive runners who demand high performance from their footwear.

NMD vs. Alphabounce

When comparing NMD shoes to Alphabounce, the latter is designed more specifically for running, offering better support and stability.

Alphabounce features a seamless upper and BOUNCE cushioning, which provides a comfortable and dynamic running experience. Therefore, Alphabounce may be a more suitable option for dedicated runners than NMD shoes.

Pros of Running in NMD Shoes

NMD shoes have several running advantages: their versatile design caters to various foot types, they offer sufficient cushioning and support, and their popularity ensures frequent updates and colorway options.

While they may not be the best option for serious runners, NMD shoes provide a reliable and stylish choice for those seeking a casual running shoe or an everyday sneaker with running-inspired features.

Cons of Running in NMD Shoes

Despite the numerous advantages of NMD shoes, there are a few drawbacks to consider for running purposes.

They may not provide enough support and stability for long-distance or high-impact runs, making them less suitable for serious runners or those with pre-existing injuries. Additionally, their casual design might not offer the best fit and comfort for more intense running sessions.

In short, while NMD shoes can be great for casual, low-impact runs, they may not be the best choice for dedicated runners.

Maintenance and Care of NMD Shoes

NMD shoes are a popular choice for runners due to their comfortable fit and unique design, but they also require proper maintenance to extend their lifespan.

To keep your NMD shoes in good condition, it is important to clean them regularly and store them correctly. Here’s what you need to do:

  1. Start by removing any excess dirt or debris using a soft-bristled brush.
  2. Mix a solution of warm water and mild detergent, and use a clean cloth to gently scrub the shoes, paying special attention to any areas with stains or discoloration.
  3. After cleaning, rinse the shoes with warm water and allow them to air dry.

When storing your NMD shoes, make sure they are completely dry before putting them away. Avoid exposing your shoes in direct sunlight or storing them a damp environment, as this can cause the materials to degrade. Instead, keep them in a cool, dry place like a closet or shoe rack.

By following these simple maintenance tips, you can keep your NMD shoes looking and feeling their best and enjoy a comfortable and efficient running experience for many miles to come.

So, Are NMD Choes Good for Running?

In conclusion, NMD shoes may not be the best choice for serious runners or those expecting high-performance running shoes. While they offer a stylish look and casual comfort, their primary focus is not on providing optimal support and cushioning for long-distance running.

If you’re looking for a more performance-oriented running shoe, consider options like the Adidas Ultraboost, Adizero, or Alphabounce instead. However, if you’re seeking a comfortable, versatile shoe for light running and everyday wear, NMD shoes could be a suitable option.

4 thoughts on “Are NMD Shoes Good for Running?”

  1. Sportssend,

    Thank you for sharing your knowledge and expertise about your running shoes. This is an enjoyable experience. I have always believed in the importance of having a high-quality,running shoe. I am an avid power walker and I have run off and on in the past. I have gained a significant insight into what constitutes a good runner’s shoe and I have taken copious notes. NMD would be a suitable choice because I anticipate doing some light running one day.


    • Hi, Rachele, and thank you.

      Thank you for your kind words.

      Talking about power walking, here is an article which you could have interesting in. It is about good running shoes for women over 50.

      Great to hear about the benefit of the article too.

      Don’t hesitate to contact me to help you with anything else or if you have any questions.

  2. This is a timely article for me.  I have some mobility issues.  However, I have promised myself that I will get the at least the half marathon at next year’s Boston Marathon.   I have been looking for some shoes that will support and cushion my feet as I build up to jogging and then running.  At this point, I am walking 3 miles a day.  By the end of June, my plan is to be 2 miles and jogging 1.  I am interested in the NMD does and plan to do some more research on them.  I am not using them for running but for walking and jogging.  They seem to be just what I have been looking for.

    • Hi, Anastazja, and thank you.

      Thank you for your kind words.

      Yes, they should be great for your plan. But later, when you are closer to the Half Marathon, look at the Brooks Ghost 14 Neutral Running Shoe! I believe it would be great for you.

      You see it better here.

      Great to hear about the benefit of the article too.

      Don’t hesitate to contact me to help you with anything else or if you have any questions.


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