Running Compression Socks

Running Compression Socks

If you have ever gone running, hiking, backpacking or been pregnant you know the feeling of heaviness in your legs. This uncomfortable feeling is caused by blood pooling in your legs making them swollen and sometimes even stiff. The pressure from running forces blood into the legs and the continuous movement makes it slow to rise back to the heart and so you end up with heavy and aching legs. One you can combat this uncomfortable feeling is with the use of running compression socks.

Compression socks are ergonomically designed to be tighter than traditional socks. They tend to be their tightest around your ankle and helps to keep it secure since it is usually very lose during running. There are a number of different types of compression socks and the type you choose needs to be the type that meets your needs the best. Here are our three favorite compression socks for running for both men and women.

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The Physix Gear Sport Compression Socks for Men and Women

These compression socks from Physix Gear are just what you need for all your running, hiking, air travel, shin splints and if you are pregnant. These socks can help you to significantly boost your stamina and improvise your recovery time by improving your circulation.

Not only are these socks comfortable and effective but they are also quite stylish. The socks are double stitched for longevity and feature antibacterial fabric for safety. You will love how they don’t lose their compression even after being washed in the washing machine.

These are not only helpful for running but also can provide relieve from varicose veins or other issues that cause your legs to swell. They can be used both day and night and can even be used after surgery to prevent blood clots. You will find the support and compression around the calves, foot and heels, you don’t have to worry about the toe areas being too tight and squeezing your toes. With moisture wicking capabilities you will love how easily and quickly these dry out.

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  • Comfortable & Durable
  • Stylish
  • Moisture wicking & antibacterial properties
  • Smooth all round feeling
  • Fast drying
  • Easy on and off
  • Provides adequate support without being too tight
  • Very breathable
  • Great for wearing in all types of weather
  • Great for long runs and extreme races
  • Available in a variety of different colors
  • Offers 20 – 30 mmHg of compression
  • Great for long flights
  • Money back guarantee


  • If you are new to compression socks you will find these tight, this does not mean that they are bad, just get the right size for your feet and give yourself a little time to get used to it

The SB Sox Compression Socks

These socks are ideal for both males and females as they offer 20 – 30 mmHg of compression. They are great for running but are a multipurpose set of socks that can be used for those with varicose veins, diabetes, those who are pregnant, those with shin splints for travel and can be worn by nurses and other medical staff that must be on their feet for long hours at a time.

With graduated compression, these socks will provide you with ultimate compression while improving your blood circulation remarkably. By doing so the socks help to provide better circulation of oxygen and thereby reduces the amount of lactic acid that builds up thereby aiding in the muscle recovery of muscles in your legs, feet, calves, and ankles. With these socks, you can prevent injury as well as can promote recovery making them a multi functional pair.

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  • Top quality construction
  • Top of the line comfort
  • 20 – 30 mmHg graduated compression
  • Recommended by trainers and doctors
  • Reinforcements in heel and toes
  • Made with breathable and lightweight fabric
  • Great for exercise, travel or day to day wear
  • Anti-static and anti-odor fabric
  • Stay dry fabric
  • A great gift item


  • Seems to loose compression after washing in washing machine

The Go2 Compression Socks for Men and Women

These socks are another great pair of running compression socks that are suitable for both males and females. They offer medical grade compression making them a great choice for running and sports activities.

Offering 20-30 mmHg compression these socks are the ideal choice to help improve circulation in your tired aching legs. These socks can help to reduce symptoms such as numbness, circulatory problems, leg pain and swelling. They are also a great choice for helping to prevent varicose veins and are useful for use after surgery.

These compression socks from Go2 will help you to improve your step by providing an extra amount of cushioning in the sole area of the socks it will reduce the exposure to your feet. This makes it perfect for anybody who spends a lot of time on their feet. The firm compression makes your feet more comfortable while providing you with more support to minimize your chance of injuries.

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  • Promotes better circulation
  • Provides for faster recovery
  • Helps to manage DVT or edema
  • Good for both men and women
  • Prevents muscle cramping
  • Multiple colors to choose from
  • Multiple sizes for a better fit
  • Top quality and comfortable fabric
  • Odor fighting and bacteria fighting
  • Easy to care – machine wash and tumble dry low


  • Seams are bulky can become uncomfortable in some shoes


Running compressions socks are great and not just for running but for a variety of other activities as well. If you spend a lot of time on your feet or if you will be traveling by airplane for many hours you will definitely benefit from having a couple pairs of compressions socks. These types of socks are recommended by doctors to help improve circulation and to prevent the buildup of lactic acid in muscles.

Our favorite choice from the above picks has to be the Physix Gear Sport Compression Socks. These are great options as they fit well, are made from nice quality material and are very comfortable in all areas including in the seams which sometimes are a problem in other types of socks. They offer all the compression and support you need while still being comfortable to wear for hours.

4 thoughts on “Running Compression Socks”

  1. My job requires a lot of movements, walking and sometimes sprinting everyday and since I work 12-hour shifts almost everyday, 7 days a week. So you can just imagine the heaviness on my legs. There are even times when I almost can’t feel my legs.

    I have been looking into some remedies to help ease the pain and discomfort I feel everyday. At times I wear compression stockings and although they provide relief for my legs and thighs, they can’t help much with the discomfort on my foot and heels.

    I might want to try the Physix gear sport compression socks since this is your top pick. I’m just concerned that they will not be as effective after a series of washings in the washing machine as most elastic garments tend to lose their elasticity after repeated washings. But you said they don’t lose their compression even after washing so that’s great to know.

    I hope they’re not so thick, otherwise I’m gonna have to buy a pair of runners that are a little over my shoe size. By the way, how long do you think these socks will retain their compression?

    • Thank you Alice.

      I understand your problem very well. It is always a lot of pressure on
      your feet when you need to stand and move for so long time. The graduated compression will help you too improving the blood circulation which help you a lot.

      I really hope and believe this socks will help you but a good working
      shoes could be a very good combo with this socks. If you want, I can
      give you ideas.

      The SB Sox Compression Socks have 20 – 30 mmHg graduated
      compression and are recommended by doctors and both is very good for
      your case. There is a lot of things which can have effect on the washing
      part so it´s difficult to name a period of time. But normally is the
      quality huge in The SB Sox Compression Socks. So if it will be a
      problem, that would be after a long time I guess.

  2. Thanks for sharing the this review, the SB Sox compression socks is my favorite as it has amazing features like Improving Blood Circulation, Recovery, and Performance. Also it stimulates blood flow and improves oxygen delivery to your muscles. For me, it’s suitable and comfortable for any kind of sports you could think of!

    • Thanks for sharing this review, the SB Sox compression socks is my favorite as it has amazing features like Improving Blood Circulation, Recovery, and Performance. Also, it stimulates blood flow and improves oxygen delivery to your muscles. For me, it’s suitable and comfortable for any kind of sports you could think of!


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