Running is a high-impact activity that could injure joints and muscles. Fortunately, an appropriate pair of running shoes can reduce this impact and guide your pace according to anatomical standards.
The right pair of running shoes is determined depending on the pronation and structure of the feet. For example, high-arch feet require the best neutral running shoes.
A debate on the appropriate amount of cushioning has been ongoing for years. It paved the way for the two traditional types of running shoes: cushion shoes for under pronation or runners with high arches and stability shoes for overpronation or low arches.
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Best Neutral Men Running Shoes Reviews
There is a wide variety of neutral running shoes today. Each has its unique features, design, and level of comfort needed for specific needs. Choosing a good pair can be challenging. To narrow down the selection, here are the top picks under this category:
Brooks Men’s Ghost 15 are cushioned road running shoes with neutral support and a classic fit. Proceeding Ghost 14, this latest model has a lighter cushioning system giving male runners better speeds, responsiveness, and ground feel.
Brooks uses recycled materials for the uppers of the Men’s Ghost 15 shoes to minimize carbon footprint. These uppers attach to rubber outsoles with the best traction capabilities on the road and smooth surfaces.
Secondly, the shoes have engineered air mesh uppers from recycled materials. The moisture-wicking fabric allows unrestricted airflow to keep feet cool and dry all day. And its 3D Fit Print remains flexible at fast paces. It retains the shape and structure of the shoe over time.
Between the cushioned uppers and anti-slip rubber outsole is an ergonomic midsole comprising the lighter DNA Loft v2 cushioning with a 12 mm drop. It delivers smooth transitions for heel strikers and slow-paced runners.
The Brooks Men’s Ghost 15 opts for neutral support for runners with normal foot arches. As a runner, you can balance your feet to move naturally and uninhibited, minimizing the risk of injury.
Besides, the shoes are now certified as PDAC A5500 Diabetic shoes, making them ideal for runners with diabetes and other specific foot conditions.
Athletes can choose their favorite Brooks Men’s Ghost 15 shoe from a wide range of 33 color combinations and sizes of 7 to 15 Wide.
- Stable road running shoes with neutral support
- Soft feel, snug fit
- Eco-friendly materials
- Suitable for slow paces and moderate runs
- A certified PDAC A5500 Diabetic shoe
- No gusseted tongue
The New Balance’s Fresh Foam X 1080 V12 series are neutral trainers that need little introduction. Its last two versions, V10 and V11, are popular with runners tackling easy miles to world-class competitions. At its core, this latest model has versatile and supportive traits for ultimate performance. Moreover, it targets runners with wider feet.
● Lightweight, Flexible Materials
Male runners seeking to improve their speed and efficient strides appreciate the lightweight and seamless engineered Hypoknit uppers on the V12 series. Often nicknamed the “2nd Skin”, the material minimizes drag and keeps the feet comfortable and protected from the elements.
Inside the shoes is a single-density EVA foam midsole with an Ortholite insert. The patented Fresh Foam X design guarantees an energetic rebound and maximum shock absorption.
The robust rubber outsole guarantees traction on most terrain. In turn, it becomes your go-to daily shoe for smooth transitions.
● Seamless Design
An ultra-modern and streamlined construction gives the New Balance Men’s Fresh Foam X 1080 V12 running shoes sleek and aerodynamic traits. Its Fresh Foam X midsole with an 8 mm drop and gusseted tongue delivers underfoot cushioning to protect natural flex zones. The neutral support at the heel and forefront makes this shoe secure and transition-friendly.
● Wide Size and Color Selection
V12 is available in 25 color combinations with eye-catching reflective details. Its wider fit than predecessor models is between 7 and 16 Wide. Hence, these trainers are great for runners with wider toes and heels.
- Versatile running shoes with a supportive feel
- Underfoot cushioning system for a responsive running experience
- Lightweight, breathable, spacious uppers for comfort
- Model runs largely
- Retails at a premium price range
The Nike Pegasus is back. The new Nike Air Zoom Pegasus 38 Shield has a better fit and upper design than its predecessor Pegasus 37 model. The weatherized trainers have added details to keep feet warm, dry, and stable even on slippery grounds. It maintains its original purpose of helping runners attain their best speed goals, even in wet weather.
● Weatherized Uppers
Male runners love the improved knitted uppers of Pegasus 38. The trainers opt for weatherized uppers with a water-repellent mesh cover for lightweight, flexible, and protective wear. They keep your feet warm and dry.
The uppers derive their sturdy shape and structure from an inner sleeve. This sleeve also helps redistribute pressure across the foot to minimize the risk of injury. Next, a synthetic mudguard creates a protective barrier against mud, dirt, and debris. And an insulated and padded tongue keeps feet warm, wicks away moisture, and adds an extra cushion layer to absorb shocks and vibrations.
● Aerodynamic Midsoles
Secondly, Pegasus 38 has cushioned midsoles with a 10 mm drop. The midsoles opt for Forefoot Zoom Air Bag technology for responsive cushioning. The breathable, aerodynamic component keeps the runner feeling lighter and running faster.
● Storm-Tread Traction
Finally, these trainers opt for storm-tread rubber outsoles. They have rain-ready traction, courtesy of strategically designed micro grooves in multi-directional shapes. The unique texture mimics winter tires to repel rainwater and dirt.
Nike Pegasus 38 Shield is available in a single black and white color combination. It is a beloved neutral style embraced by the majority of runners.
- Weatherized running shoes for speed
- Warm, breathable, lightweight, water-repellent uppers
- Responsive, aerodynamic midsole
- Durable rain-ready outsoles
- Gusseted tongue
- Roomy toe box
- Lacks color variations
Best Neutral Women Running Shoe
Women athletes prioritizing comfort and support gravitate towards the specially designed Brooks Women’s Ghost 15 Neutral Running Shoes. These are road running shoes for women with wider feet. They retail in sizes 5 to 12 and 33 different color combinations, blending styles, and performances. Yet, its advanced cushioning system and classic fit stand out. The padding ensures seamless transitions during everyday jogs, runs, and walks.
Brooks Women’s Ghost 15 comprises air mesh engineered uppers with a 3D Fit Print for a smooth and snug fit. The specialized fit technology makes the uppers lighter and breathable, with a seamless and stylish finish. Moreover, they use 57% recycled materials for sustainable wear.
Secondly, the model incorporates a cushioned midsole with a Segmented Crash Pad. The integrated design results in optimal shock absorption, which is best for challenging terrain. Runners can practice for their upcoming races in any terrain or weather without worrying about straining or injuring themselves.
Finally, the shoes have durable rubber outsoles for traction, flexibility, and resilience, even in muddy or wet weather.
Female runners with normal and medium foot arches appreciate the neutral support these Brooks Ghost 15 running shoes offer. The ergonomic design encourages natural foot motion for a comfortable and efficient run. Proper foot alignment and stability also minimize the risk of injury or developing foot complications.
- Stylish road running shoes for slow to moderate runs
- Neutral support, balanced cushioning
- Optimal shock-absorbing cushioned midsoles
- Uses recycled materials
- Certified for specific foot conditions
- Vast color combinations and size range
- Heavier than the predecessor model
New Balance Women’s Fresh Foam X 1080 V12 are versatile running shoes that check all the right boxes. The neutral trainers cater to all running styles, from leisurely jogs to high-intensity races. Yet, unlike its predecessor models, V12 opts for a more generous fit for women with wider feet.
● Lightweight, Responsive Material
The V12 model uses engineered Hypoknit uppers for agile and effortless running. The lightweight material has a seamless construction for minimal drag. And female runners describe it as a “2nd Skin” due to its plush and seamless design. Their feet remain clean, comfortable, and protected throughout practice.
These shoes target female runners training at any time of the year, on the track and at the gym, since they feature a durable rubber outsole with optimal traction. The outsoles are flexible and responsive to varying stride intensities.
● Durable, Stable Design
New Balance Women’s Fresh Foam X 1089 V12 has a sleek, cutting-edge streamlined design for aerodynamic performance. A bootie upper snugs the feet while running on a cushioned midsole. A gusseted tongue attaches to the upper to block dirt and debris, redistribute foot pressure, and enhance the streamlined construction. The overall effect is a secure fit that facilitates natural strides and smooth transitions.
● Plush Foam Interior
New Balance opts for a patented Fresh Foam X for its midsole. It is a single-density EVA foam with superior shock absorption and energy rebound capabilities. Next, an Ortholite insert with superior cushioning wicks away moisture. This prevents sweat and odor buildup and keeps your feet comfortable for an effortless stride.
● Wide Size and Color Selection
New Balance makes its V12 women’s model in 30 captivating color combinations. Each pair feature striking reflective accents to make the runner visible in poor weather while staying stylish to match their attire. Better still, the shoes retail with a broader fit for runners wearing sizes 6 to 10.5. This extra room around the toes and heels is crucial for a natural gait and varying running styles.
- Supportive running shoes with a wider fit
- Plush underfoot cushioning midsole
- Protective gusseted tongue and Ortholite inserts
- Spacious, lightweight, and ventilated uppers
- Durable rubber outsole
- Relatively expensive
Since the release of Pegasus running shoes in 1983, Nike has consistently introduced updated versions of the model each year. Continuing this tradition, the new Nike Women’s Air Zoom Pegasus 38 model is now available on Amazon. It showcases the latest advancements and improves the uppers and fit of its predecessor model, Pegasus 37.
● Weatherized Uppers
Nike Women’s Air Zoom Pegasus 38 are rain-ready running shoes for female runners. They feature an improved knit upper with a weatherized coating. The cover feels snug and warm yet lightweight. It keeps feet feeling light when tackling muddy and wet terrain.
Nike has added an inner sleeve to create a flexible yet sturdy structure. The component retains the shape of the shoes over time. Likewise, it helps to redistribute shock and vibration from pressure points to minimize the risk of injury.
Also, there is a protective mudguard on both sides of the uppers. The synthetic layer keeps dirt, debris, and rocks out. It complements a moisture-wicking gusseted tongue to keep the feet warm and insulated in cold weather.
● Cushioned Midsoles
An aerodynamic midsole with a 10 mm drop creates a neutral support in the Women’s Pegasus 38. The midsole lifts the feet, giving them an airy feel. In turn, runners have an improved running gait for fast paces courtesy of the responsive cushioning system.
● Rain-Ready Rubber Outsoles
As trainers intended for wet and challenging weather, Nike includes winter tire-inspired rubber outsoles in the Women’s Pegasus 38. The outsole has numerous micro-grooves in vast shapes and directions. It creates a unique rough texture to repel dirt, debris, and rainwater.
- Weatherized road running shoes
- Water-repellent, breathable mesh uppers
- Quick, responsive Forefoot Zoom Air Bag midsole
- Spacious toe box
- Insulated tongue
- Sturdy, rain-ready rubber outsoles
- Lack color variations
A neutral running shoe is made with a curved shape to provide optimal support for high arches. This kind of shoe absorbs the impact that could be anatomically dangerous for the foot. It is also made with midsoles and other engineered designs for a smooth heel-to-toe shift.
Among the six products above, the best neutral running shoe for men is the Brooks Men’s Ghost 15, which are cushioned road running shoe with neutral support and a classic fit.
For the women is Brooks Women’s Ghost 15 Neutral Running Shoe. Brooks is very famous for its huge quality shoes and design. And they always keep that part in each shoe, luckily for us!