Best Neutral Running Shoes for Ultimate Support

Running is a high-impact activity that could injure joints and muscles. Fortunately, an appropriate pair of running shoes can reduce this impact and guide your pace according to anatomical standard.

The right pair of running shoes is determined depending on the pronation and structure of the feet. For example, high-arch feet require the best neutral running shoes.

A debate on the appropriate amount of cushioning has been going on for years. It paved the way to the two traditional types of running shoes: cushion shoes for under-pronation or runners with high arches, and stability shoes for over-pronation or low arches.

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Best Neutral Running Shoes Comparison Chart

Brooks Launch 5 Grey/Aqua Green/Ebony 6
ASICS Gel-Excite 4 Men's Running Shoe, Black/Carbon/Black, 9 M US
Mizuno Men's Wave Rider 21 Running Shoes, Eclipse, 8 D US
Brooks Launch 5 Grey/Aqua Green/Ebony 6
ASICS Gel-Excite 4 Men's Running Shoe, Black/Carbon/Black, 9 M US
Mizuno Men's Wave Rider 21 Running Shoes, Eclipse, 8 D US
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Brooks Launch 5 Grey/Aqua Green/Ebony 6
Brooks Launch 5 Grey/Aqua Green/Ebony 6
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ASICS Gel-Excite 4 Men's Running Shoe, Black/Carbon/Black, 9 M US
ASICS Gel-Excite 4 Men's Running Shoe, Black/Carbon/Black, 9 M US
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Mizuno Men's Wave Rider 21 Running Shoes, Eclipse, 8 D US
Mizuno Men's Wave Rider 21 Running Shoes, Eclipse, 8 D US
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Best Neutral Running Shoes Reviews

There is a wide variety of neutral running shoes today. Each has its unique features, design, and level of comfort needed for specific needs. Choosing a good pair can be challenging. To narrow down the selection, here are the top picks under this category:

1. Brooks Women’s Glycerin 15

Brooks Launch 5 Grey/Aqua Green/Ebony 6

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Available in more than 25 colors, the Brooks Women’s Glycerin 15 equips runners with the appropriate take-off and gravity-defying response to every gait. The combination of design and awesome features makes this possible.

Features

The Brooks Women’s Glycerin 15 is made with imported mesh and fabric materials that create comfort and support. It is breathable and allows the air to circulate through the insides. It also prevents sweating that results in undesirable sensation and experience.

  • Materials

The specific material for breathability is the one-piece air mesh fabric upper with interior bootie. It provides superior breathability and flexibility in every move.

The support type the Brooks Women’s Glycerin 15 provides is neutral. It has a light amount of cushioning that supports flexible response. The midsole is made with full-length S-257 Cush sole compound that uses an insole board for added softness.

Another material in the midsole is the Super DNA, which provides long-term cushioning. It is an eco-friendly material that offers 25% more cushioning than other midsole materials.

  • Design

The 3D Fit Print Technology gives the shoes a deliberate stretch to accommodate moves and paces. Combined with a lace-up closure, it ensures that it stays comfortably fitted while running.

The midfoot transition zone and the heel segmented crash pad complement each other for a quick heel-to-toe shift.  The forefront is made with a blown rubber material to provide a convenient springy toe-lift. Meanwhile, the heel finds its natural movement path through the U-Groove design.

The outsole is made to be extremely durable to preserve the shoe quality and protect the interior structure. It has a scratch-resistant HPR Plus rubber that provides durability and strength.

PROS

  • checkUniversally-shaped platform
  • checkEnvironment-friendly materials
  • checkSnug and secure lace-up area
  • checkRoomy toe box
  • checkGood ankle padding
  • checkReduces existing foot pain
  • checkVersatile and lightweight
  • checkGreat balance of support and comfort

CONS

  • Measurements vary by size

2. Asics Gel-Excite 4 Men’s Running Shoes

ASICS Gel-Excite 4 Men's Running Shoe, Black/Carbon/Black, 9 M US

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Asics is a trusted Japanese brand of high-quality athletic footwear. Their products are manufactured to promote overall health and fitness. One of its performance-driven footwear is the Gel-Excite 4 Men’s Running Shoes.

Features

The Gel-Excite 4 Men’s Running Shoes is made with 100% imported synthetic materials. It weighs 12 ounces and comes in more than 10 colors. The shaft has a measurement that is approximately “low-top” from the arch.

  • Sock Liner

One of the unique features of Gel-Excite 4 Men’s Running Shoes is the detachable sock liner. This added structure can be removed to give space for a medical orthotic. It doesn’t stop you from doing physical activities and can even improve your foot’s condition.

  • Gel Cushioning

The rear foot area has a gel cushioning system that helps reduce shock during pronation and supports a smooth transition to the middle stance.

  • The Outsole

The outsole called AHAR stands for Asics High Abrasion Rubber. This proprietary material is strategically incorporated in critical areas that are prone to extreme tension and scratches. It is exceptionally durable and protects the foot against pain and stress.

As a running shoe for men, the Gel-Excite 4 Men’s Running Shoes is intended for heavy-duty performance for heavy-runners and those with large body builds.

PROS

  • checkCan relieve foot pain
  • checkSturdy yet comfortable
  • checkActual air flow through the mesh upper
  • checkGood-looking, low-rise shoe
  • checkSuitable for heavy-duty use
  • checkReduces stress on the foot

CONS

  • Runs half a size smaller

3. Mizuno Wave Rider 21 Men’s Running Shoes

Mizuno Men's Wave Rider 21 Running Shoes, Eclipse, 8 D US