Choosing the perfect running shoes for you is often difficult; what more if you have this condition called supination? Maybe by now, you already know that you can’t just wear any shoes unless they are designed to minimize its symptoms.
Fortunately, there are lots of choices available, and they offer the needed support, flexibility, and cushion you need to ease your condition instead of making it worse.
If you’re looking for the best running shoes for supination, check out our top three choices based on features and popularity. We included a short review of each pair to help you decide which one is right for you.
Best Running Shoes For Supination
Best Running Shoes For Supination Reviews
1. Brooks Men's Glycerin 16
Apart from comfort and style, the Brooks Men’s Glycerin 16 Running Shoes also offers the following:
- Maximum Cushioning
The Brooks Men’s Glycerin 16 has a removable cushioned insole that provides excellent underfoot support and comfort. The removable insole is easy to clean and adjust as well.
- Double Jacquard Mesh
The upper part of this running shoe is made of double Jacquard mesh that makes it super flexible, breathable, and stable. These qualities keep the user comfortable even after long running sessions.
- 3D Printed Overlay
For a guaranteed secured fit, this running shoe features a 3D printed overlay that offers a great structure and a strategic stretch. This also allows the wearer to enjoy maximum responsiveness and flexibility, which make running more efficient.
- Centralized Closure
For a tight yet comfortable fit, this shoe is equipped with a concentrated lace-up closure that is easy to adjust and secure. The collar and tongue are padded for additional support and comfort, while the inner lining creates a smooth barrier that feels great inside the shoe.
- Ideal Pressure Zones
With the shoes’ optimized pressure zones, impact is effectively dispersed away from the body. As a result, this allows for more effortless activities.
The DNA Loft Transition Zone is a plush cushioned part that ensures smooth heel-to-toe transmission. This pressure zone allows incredible comfort underfoot as it conforms to every step.
- Rubber Outsole
The durable outsole provides outstanding traction and grip so that you can make each step confidently.
- Go the distance and beyond with the incredible flexibility, durability, and responsiveness of the Brooks Glycerin 16 running shoe.
- Predecessor: Glycerin 15.
- Support Type: Neutral.
- Cushioning: Maximum cushioning.
- Surface: Road. Differential: 10 mm Double Jacquard Mesh upper for excellent breathability, flexibility, and stability. 3D printed overlay has strategic stretch and structure for a secure fit. Plush interior bootie provides luxurious comfort without sacrificing responsiveness and long-lasting durability. Centralized lace-up closure delivers a secure, adjustable fit. Padded tongue and collar provides comfort against foot. Smooth fabric lining creates a great wear inside of shoe. Removable cushi
2. ASICS Men's Gel-Quantum 180 3 Running Shoes
The lightweight ASICS Men's Gel-Quantum 180 3 Running Shoes promises supportive comfort and power that let you complete your training or run without problems. Check out what it has to offer:
- Ultimate Cushioning
The Asics Men’s Gel-Quantum 180 3 Running Shoes has a GEL cushioning that provides comfort and support on both rearfoot and forefoot. The effective cushioning disseminates impacting shock during toe-off and impact phases and at the same time allow flexible movement.
This 180-degree cushion absorbs shock, elevates comfort, and provides lasting durability.
- Solyte Midsole
Apart from the 180-degree cushioning, this shoe also has the featherweight Solyte cushion for extra comfort and durability.
- Great Design
The shoe offers a seamless construction that helps eliminate irritation and discomfort. The padded collar and tongue provide additional comfort while the fabric lining guarantees a soft feel inside the shoe. Overall, the design provides ideal support for supination.
- ComforDry Sockliner
The removable ComforDry sock liner manages moisture exceptionally and at the same time provides high-rebound quality. This sock liner keeps feet dry and comfortable even after extended use.
- Trusstic System
This technology minimizes the overall shoe weight without affecting its structural integrity, giving you a lightweight shoe with unparalleled durability no matter how active you are.
- OrthoLite Cushion
This plush cushion offers lasting underfoot comfort, keeps the shoe breathable, and keeps feet dry and fresh.
- AHAR Rubber Outsole
This high-quality rubber outsole provides traction and grip that lets you run and work out on any surface.
- Rearfoot and Forefoot GEL Technology Cushioning System
- Seamless Construction
- Trusstic System technology
- Solyte Midsole Material
- ComforDry Lasting; ComforDry Sockliner
3. Saucony Echelon 7
The Saucony Echelon 7 is another good pair of running shoes ideal for those with supination. Check out what it offers:
- EveRun Topsole
For improved energy return, continuous cushioning, and ultimate comfort throughout the run, this shoe is equipped with state-of-the-art EveRun topsole.
- Engineered Mesh
This high-tech mesh material provides an elastic fit and outstanding breathability that keeps feet fresh and dry.
Available in various widths, the Saucony Echelon 7 allows comfort and stability even to orthotic patients. Its fit and design are great for those with supination and underpronation.
- High-Quality Design
The Saucony Echelon 7 features the Foundation Platform Sockliner, which provides resiliency and added durability as your foot strikes the ground.
The external heel is designed with a robust support frame that ensures a lockdown fit, while the FormFit footbed offers a contoured form that follows the shape of your foot.
- Comfortable Fit
This shoe provides ample room for your toes, thus making sure that they do not get sore as they swell a bit while you sprint. The form-fitting heel and midfoot elements keep your feet framed and in place.
- A roomy toe box provides ample room for feet to splay, while the midfoot and heel elements frame your foot to hold it in place
- The echelon 7 is also helpful for runners who suffer from underpronation, also known as supination
All three shoes can be considered outstanding in their own aspects. They are generally comfortable, flexible, and offer great support, especially for those with supination.
Nevertheless, out of the three, the best running shoes for supination is the Brooks Men's Glycerin 16. While the ASICS Men's Gel-Quantum 180 3 Running Shoe and the Saucony Echelon 7 provide comfort and maximum cushioning, the Brooks Men's Glycerin 16 is a total package.
This pair is very comfy, even after long runs, and it is shock-absorbing, too. The great design and look are added points, as well.
All in all, the durability and quality of the structure of this running shoe is superb. It provides comfort and allows the feet to move freely as well. And despite its narrow fit, we can say that it is a great buy and should definitely have a slot on your shoe rack.