Best Women’s Running Shoes

Best Women’s Running Shoes

Most of us would agree that running is the go-to exercise for most people. It is no wonder because it does not require any sort of complicated equipment and everybody knows how to do it already. Unlike other exercises like aerobics, Zumba, and yoga, you won’t have to learn different steps and movements to run.

It is very simple and effective. What makes running a great exercise is that it strengthens the muscles, improves our cardiovascular fitness, helps us lose a lot of weight, and it can relieve stress.

As simple as running is, there is one thing that you must have and that is running shoes. Not wearing the appropriate shoes can hinder your exercise as it is harder to move around in and it can also cause you injuries.

Shopping for the perfect running shoes can be a bit complicated and time consuming. To make it easier, we have rounded up three of the best running shoes for women. 

We hope you love the products we recommend! We only products that we thoroughly investigate and believe is a real value for you.Sports Send may collect a share of sales or other compensation from the links on this page. It is at no extra cost for you.

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Asics Women’s Gel-Venture 5 Running Shoe

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This Japanese brand has become well-known because of their high quality shoes and sports equipment. The company’s name ASICS an acronym of a Latin phrase (Anima Sana In Corpore Sano) which means “a healthy soul in a healthy body”.

They have made their mark in the global market and are still continuing to do so. They specialize on different types of shoes used for running, wrestling, tennis, volleyball, and more. ASICS also sponsors professional sports teams from different countries.

Their Women’s Gel-Venture 5 Running Shoes are one of their best sellers. To know more about it, below is a list of its features:

  • Has a neutral arch support
  • Rearfoot GEL cushioning technology
  • Removable sockliner
  • Breathable mesh
  • Lace-up system
  • AHAR or ASICS High Abrasion Rubber Outsole
  • Rugged trail specific outsole

Pros and Cons

Like all products, Asics Women’s Gel-Venture 5 Running Shoe has some positive and negative qualities. To start it off, here are the pros:

  • Has enough toe space
  • Easy to put on and take off
  • Cute design and you have a lot of colors to choose from
  • Very comfortable and great arch support
  • Great for those who has plantar fasciitis and other foot ailments
  • Reasonable price
  • Almost no break in period

There is no doubt that the Asics Women’s Gel-Venture 5 Running Shoe have great qualities. Let us now break down the downsides of this product:

  • Not recommended for warm weather as it is not that breathable
  • The arch support could be better
  • Some may find these shoes a little heavy and stiff
  • The GEL system is not that present
  • There is a slight squeaking sound

Under Armour Women’s Micro G Assert 6 Running Shoes

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This famous American company, Under Armour, has been around for more than 2 decades. They sell sportswear, shoes, accessories, and casual apparel all over the world. They are known to produce athletic shirts that has unique features like reflecting heat which they call “Coldblack”.

Their shoes are their fastest growing product line. Here is a list of Under Armour Women’s Micro G Assert 6 Running Shoes features:

  • Made from leather, rubber, acetate, ethylene vinyl, synthetic, and textile
  • Full- length Micro G foam and EVA sock liner
  • Rubber placed strategically to cover high impact zones for more durability without the extra weight
  • Mesh upper with a supportive, light foam underneath
  • Rubber outsoles and durable leather overlays
  • Comes in 16 beautiful color combinations

Pros and Cons

Each product has its own positive and negative sides. Here are some of the great benefits you can get from using Under Armour Women’s Micro G Assert 6 Running Shoes:

  • Very comfortable
  • Has a smooth landing and good shock resistance
  • Adjusts to your feet quickly after a few uses
  • Wide toe area
  • Cute, stylish design with lots of color options
  • Accurate sizing chart
  • Worth the money

Now here are some qualities that Under Armour can consider improving on:

  • Not recommended to use during hot weathers because it is not breathable
  • You may need to wear socks at ankle’s or above ankle’s length or you might get blisters
  • Some may find the arch being too high and uncomfortable
  • May make your feet bigger than it really is
  • A bit bulky for some

Mizuno Women’s Wave Rider 19 Running Shoe

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Made by another Japanese giant that makes different athletic wear, sports shoes, and sports equipment. They have been around for more than 11 decades already. They are the first Japanese company that made golf clubs.

They sell products for different sports such as tennis, baseball, volleyball, boxing, judo, and many more. To know more about Women’s Wave Rider 19 Running Shoe, below is a list of its features:

  • For daily running use
  • Neutral arch support
  • Designed for road use
  • Synthetic sole
  • U4ic sock liner technology
  • Breathable 3D upper design
  • Modified toe spring
  • Pebax Parallel Wave system for easy transition

Pros and Cons

Mizuno Women’s Wave Rider 19 Running Shoe has a lot of great features that we can surely benefit from. Here is a list of the benefits we can get from using these running shoes:

  • Extremely comfortable
  • Fun, colorful designs
  • Worth the price
  • Soft and cushiony insoles
  • Roomy toe box
  • Great ventilation
  • Nice arch support
  • The shoelaces are stretchy which makes it less likely to come undone
  • A little expensive
  • Makes smacking noise when running
  • The toe area could use a bit more padding


If you want to keep yourself healthy and exercise without having to worry about complicated movements and fitness equipment, then the best workout you can do is to run. It is fairly simple to do and everyone knows how to do it. The only thing that is required to do this exercise properly is to have determination, hard work, and great running shoes.

When you find yourself the perfect running shoes, doing this workout can become a breeze. With many brand of running shoes to choose from, it can get difficult to decide. The important thing is that you know what your body requires and do not be afraid to explore different brands of running shoes.

6 thoughts on “Best Women’s Running Shoes”

  1. Hi and thanks for the great review. The first of all I would like to say that genuine Japanese product is the high quality. I never came across of running shoes and even first read about such a brand ASICS but looks good and price I checked in the Amazon is quite friendly. I hope that sneakers for men are the same quality. The only drawback and for me, it is very important is the breathable issue. It is so common for most sports shoes.

    • Thank you, Andrejs.

      ASICS is a great brand, known for huge quality. The name stands for famous Latin phrase which is, translated in English  “A Sound Mind in a Sound Body.”

      And yes, you can trust the quality from this brand.  They have to build it up from the focus to do all things which as good qualities as they can. And I´m in no doubt that that is the reason for their popularity.

      But about the breathable issue. You are right that it is a con of many shoes. But not all! Have a look at the NIKE Men’s Revolution 3 Running Shoe, you can read about it here. It is very breathable. 


  2. Thank you for the detailed product reviews and insightful article! My girlfriend has a pair of Nike’s (as do I) and we both find that they are made of such thin materials that they almost always tear after a short amount of time. I think we will have to start looking into Asics more as they seem much more durable. Do you have a favorite brand yourself?

    • Thank you, Connor.

      Asics are so well known for their high quality shoes and sports equipment that it is easy to recommended it. 

      But having said that, it is important to know that it is quite possible that some brands are better for you than others. You have not good experience of NIKE but a lot of people does. It is not because you are wrong or NIKE aren´t good enough. The reason is that we are all different if you look at body, how we move, what we use (in this case) shoes for, and for so many reason.

      You ask me about me favorite brand. I have always been a big Adidas fan. But Under Amour are growing too. But the reason I like Adidas shoes is that their have a lower balance and are wider which fit me very well. A lot of people don´t like it and like more NIKE, Asics, Mizuno, Under Amour or other brands for other reason.That is the reason for I stress so much to let me readers know about as many pros and cons on things, things which I strongly believe are part of the best things in the market.

  3. Hi there,

    Great article, I’ve found it very useful!
    I started to run a few weeks ago, and I really need a good pair of running shoes. I didn’t want to invest in a new pair because I wanted to see if I am serious about running. But now that I am getting into it, I will buy good shoes.
    I like the last pair because they were made by Japanese and oh boy when they do something, you can be sure it will last for a long time:)
    I’ll check on Amazon if they ship out of US, too.
    Thank you for this excellent post!

    • Thank you, Daniella.

      I understand you very well. I used Mizuno in handball and in the gym and know a lot of people which had used it a lot. All is agree how good quality Mizuno focus on.

      Mizuno was founded in 1906 in Japan by the brothers Rihachi and Rizo Mizuno. In the first year, they sold a variety of Western products, including baseball baskets, but later in the year they started selling
      their own clothing and in 1913 Mizuno began producing and selling baseball products. Today, Mizuno is a leading brand in baseball equipment, golf clubs, shoes and sports equipment.


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