1. Ashley
    October 10, 2018 @ 11:40 pm

    You mention knowing what your maximum heart rate is, but you don’t go into how to calculate what it should be. Can you give more information on that? Also, would you say that all heart rate monitors are created equal? Or is it easy to fall prey to buying cheap one that doesn’t work well? 


    • Sports Send
      October 14, 2018 @ 12:36 am

      Hi, Ashley and thank you.

      Yes, I wrote about it in the article how to find your maximal heart rate. It is Formula: 220bpm – your age = your target heart-rate zone.

      About fall to buy a heart rate monitor because it is cheap but find out it is not good enough. It is possible. But the goal of sportssend.com is to help people as much as possible with useful information as possible. And to write a review about pros and course of quality product for all range of people.  To make it easier to for people to find things which fit them best. So the focus is 100% on a product which have good quality and useful for our readers. Not on the bad one. That is why I can not answer your question about the possibility to buy a lousy product. There is big research behind the product we recommended, and all the effort are focused on that.

      If I can help you with anything else, or if you have any questions, don´t hesitate to contact me.


  2. Michele
    October 11, 2018 @ 12:43 am

    Healthy heart rate zone, that would be me. I am not a runner, but I do like to walk,  although,  I  feel I enjoy my surroundings far too much. ( is that a bench over there?!)

    Your website is full of great information, I know the benefit of good shoes,  an essential, whether walking or running. I work in the aged care environment and if I don’t wear an excellent pair of shoes by the end of the day my body is screaming with pain!

    I would enjoy seeing a post where you discuss best way forward for the older adult (lets say sixties bracket)!

    I would like to  be more toned and perhaps build muscle, but gently!

    My son is a runner and the GPSs on your website are amazing

    Can you tell me what fleek is, I couldn’t find a suitable meaning relative to   your content on an online dictionary

    Thanks for a great informative website



    • Sports Send
      October 14, 2018 @ 12:46 am

      Hi, Michele and thank you.

       Great to hear that this post help you.

      I want to mention that I can never stress enough that walking is a great exercise.

      But about the training plan for you, there are so many factors which come in that picture like form, age, building, etc that I would recommend that you contact personal trainer close to you. It would always be more benefit of it for you.

      Fleek is extremely good, attractive, or stylish.

      If I can help you with anything else, or if you have any questions, don´t hesitate to contact me.


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