ASICS is a well-known shoe brand that operates in Australia. The company began making shoes in 1949 and has continued to impress men and women worldwide since.
With the goal of helping people live healthy and happy lives, ASICS has grown to be one of the most sought-after manufacturers of running shoes and walking shoes in the world.
To help you find the perfect pair for you, we have prepared this list of the best ASICS walking shoes for men and women.
We will cover each of their features, as well as their pros and cons so that you can choose the right walking shoes for your lifestyle.
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Best ASICS Walking Shoes Reviews
1. ASICS Men’s GT-2000 9
The ASICS Men’s GT-2000 9 has been in the market for nearly 30 years.
Even with hundreds of ASICS shoe releases since then, it has remained one of the most popular stability shoes for a variety of runners.
If you are looking for a lightweight and cushioned walking or running shoe, this model fits the bill perfectly.
Review
The GT-2000 9 for men boasts a one-piece mesh construction that helps ensure a snug yet comfortable fit.
Today’s version is made of a material that has been reinforced in key areas for added support as the foot rolls through the gait cycle.
The shoe upper is also made with recycled materials. Overall, it’s very lightweight, breathable, and comfortable.
ASICS used a satin-like material for the heel collar and the tongue, which feels delicate to the touch.
There is no doubt that this do-it-all shoe performs well in terms of stability. It’s ideal for different types of running and settings, from a casual run around the city or a jog through a trail.
The shoe has great traction, so you can wear it for walking over rocks, gravel, and even mud.
In terms of fit, the shoe is true to size.
Luckily, it has enough room for your toes to move without restriction, helping prevent fatigue when you’re walking or standing for long periods.
The lace-up closure makes adjusting the fit nice and easy and creates a snug feel throughout the upper.
The GT-2000 9 may not be the lightest walking shoe around, but it is a lot more responsive than most stability shoes in the market.
It also provides plenty of support and cushioning.
ASICS added a gel, silicone-like material on the rearfoot and forefoot. It helps absorb shock and impact in every stride.
Meanwhile, the EVA midsole is springy, which also helps absorb impact in every step.
PROS
- Comfortable
- Great for different terrains
- Can be used as running shoes
CONS
- Delicate collar and tongue
- Not as breathable as other shoes
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2. ASICS Women’s Gel-Contend 8 Running Shoes
The ASICS Women’s Gel-Contend 8 Running Shoes are built to provide a comfortable and stable ride. Thus making them ideal for various activities, from daily jogging to gym workouts.
Review
The Gel-Contend 8 features ASICS’ renowned GEL technology in the rearfoot area. This cushioning system effectively absorbs shock during impact. It provides a smooth and comfortable transition from heel to toe.
In addition, the shoe incorporates an AmpliFoam midsole. AmpliFoam midsoles are lightweight and durable. They are constructed from a special foam material developed by ASICS. This midsole material adapts to the runner’s stride. It offers a responsive and cushioned feel.
The engineered mesh upper promotes excellent airflow. It keeps your feet cool and dry as you run. This design also provides a secure and comfortable fit.
The shoes feature an internal heel counter. The internal heel counter is a feature commonly found in athletic shoes. It is a stiffening component built into the structure of the shoe’s heel area. The heel counter is typically made of a firm material like thermoplastic or TPU (thermoplastic polyurethane).
The primary purpose of the internal heel counter is to provide stability and support to the rearfoot, specifically around the heel bone (calcaneus). When you slide your foot into the shoe, the internal heel counter cups the back of your heel. This helps to keep it securely in place within the shoe.
By stabilizing the heel, the internal counter helps to prevent excessive side-to-side movement (pronation or supination) during the gait cycle. This promotes a more efficient and biomechanically sound stride. It also reduces the risk of injuries such as ankle sprains or heel pain.
The removable Ortholite sockliner offers additional cushioning and moisture management. It contributes to the overall comfort of the shoe.
Finally, the rubber outsole is designed with strategically placed lugs. These provide exceptional traction and durability on various surfaces.
PROS
- Effective shock absorption with GEL technology
- Flexible and durable AmpliFoam midsole
- Breathable mesh upper for enhanced comfort
- Supportive internal heel counter
- Moisture-wicking Ortholite sockliner
- Best value for your money
- Durable outsole with good traction
- Several colors to choose from
CONS
- Narrow toe box
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3. ASICS Men’s Gel-Venture 8 Running Shoes
ASICS is renowned for producing high-quality athletic footwear. Their Men’s Gel-Venture 8 Running is designed for trail running and outdoor adventures. These shoes offer a blend of comfort, durability, and performance.
Review
The Gel-Venture 8 incorporates ASICS’s signature rearfoot GEL cushioning system. In many ASICS models, GEL units are placed in the heel area (rearfoot GEL). This placement is ideal for heel strikers. It absorbs the initial shock upon ground contact. Thus providing a smoother transition to midstance.
This technology also provides excellent shock absorption during the impact phase. It reduces stress on the joints and enhances overall comfort, making it ideal for rugged terrains.
The shoe features a durable rubber outsole with multi-directional lugs. Unlike traditional straight-line treads, these lugs are strategically positioned and angled. They enhance traction not only during forward motion but also during lateral (side-to-side) and backward movements.
Consequently, they offer superior traction on various surfaces. Whether you’re running on rocky trails, muddy paths, or uneven terrain, the Gel-Venture 8 provides reliable grip and stability.
The Gel-Venture 8 comes with a removable sockliner. This can be replaced with custom orthotics for personalized comfort and support. This feature is particularly beneficial for runners with specific foot care needs.
The shoe is designed with a padded tongue and collar. They provide a snug and supportive fit especially around the ankle. This reduces the risk of blisters and enhances overall comfort, especially during extended outdoor activities.
Finally, the engineered mesh upper allows for optimal airflow. It keeps your feet cool and comfortable during long runs. The synthetic overlays also add structure and support. They ensure a secure fit without compromising breathability.
PROS
- Excellent shock absorption with rearfoot GEL technology
- Durable outsole with superior traction on various surfaces
- Breathable and supportive upper
- Removable sockliner for customization with orthotics
- Affordable price point for a trail running shoe
CONS
- Limited color options may not appeal to all tastes
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4. ASICS Men’s Gel-Contend 5 SL Walking Shoe
The Gel-Contend 5 is an athletic walking shoe with energized cushioning and a stability framework for comfort and support.
It also comes with an Ortholite insert that keeps your feet fresher for longer.
This shoe is one of the latest releases of ASICS, which was launched in 2021.
Review
The Gel-Contend 5 comes with a mesh upper, making it ideal for wearing during a stroll on a hot day.
It has a lace-up closure for adjustability and a padded tongue for a secure fit.
There are synthetic overlays that line the sides of the upper. These add structure to the shoe and, at the same time, boost its aesthetics.
The shoe offers a supportive fit, thanks to the internal heel counter. However, what makes it a standout is the rearfoot Gel technology.
It works by reducing impact during a heel strike, allowing for a smooth transition.
Another impressive addition is the AMPLIFOAM midsole, which keeps your feet cushioned and comfortable.
Because of this, you will have a more flexible shoe you can use for other activities, like running.
Like the Gel-Venture, the Gel-Contend 5 SL Walking Shoe comes with an OrthoLite sock liner.
PROS
- Breathable
- Very comfortable
- Stable and supportive
CONS
- Less durable
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5. ASICS Women’s Gel-Quantum 90 Running Shoes
Released in 2021, the Gel-Quantum 90 is perfect for women looking for a balance of style and function.
It boasts a versatile and modern design and is highly lightweight for all-day comfort.
Review
The ASICS Gel-Quantum 90 is perfect for women who have naturally high arches and those who tend to supinate.
The upper is made from a synthetic material, which accounts for the shoe’s lightness.
We find that it doesn’t stretch a lot even after some time of use. Plus, it has a smooth texture and feels comfortable overall.
The Gel-Quantum 90 has a responsive and bouncy midsole, thanks to the EVA foam sandwiched between the upper and the sole.
It helps absorb shock when you run, preventing foot pain and fatigue.
Aside from the EVA midsole, this shoe features gel cushioning in certain areas, particularly the forefoot and rearfoot.
Compared to its predecessor, the Gel-Quantum 90 has more gel cushioning. Thus, you can walk or run for longer periods without feeling discomfort.
The sturdy rubber outsole also has a nice grip, helping you feel more confident with your every step.
On another note, we find the shoe to be too narrow. If you have wide feet, this may not be the best option.
We also find it lacking in arch support.
Good thing, the inserts are removable, so you can simply replace them with better orthotics if you prefer.
One notable thing about this shoe is its style. The mesh upper is both stylish and athletic.
The branding overlays and reinforced logo print add to its contemporary design.
Lastly, you will like that the Gel-Quantum 90 is available in many colorways.
PROS
- Modern-looking and stylish
- Very comfortable
- Nice grip on different surfaces
CONS
- Narrow
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6. ASICS Women’s GT-2000 9
The ASICS Women’s GT-2000 9 is a popular pair of stability running shoes released early in 2020.
The latest version of the well-loved trainer features a few changes, including a more comfortable fit and better traction.
Review
The GT-2000 9 for women has a new upper design. You’ll find that the improved mesh is more flexible and breathable.
It has a seamless construction, adding to the shoes’ durability and smooth feel.
Even though the upper isn’t as firm as most running shoes, you can still rely on it to hold your foot in place.
ASICS used different materials for this version, mainly mesh and synthetic materials.
It also comes in 16 colorways, so you are most likely to find the style that fits your personality.
Now, let’s talk about the main features of the shoe.
The GT-2000 9 has FlyteFoam technology, which accounts for the responsiveness and springy feel of the shoe.
When running or walking, it’s as if your feet bounce back, and you don’t feel as much pressure on your calves.
In other words, the FLyFoam technology will provide you with a firm and responsive ride while being lightweight.
The GT-2000 9 features the DuoMax Support System. It’s a dual-density midsole designed to enhance support and stability.
As such, you can use the shoe not just for a leisurely stroll but also for working out.
Another technology that ASICS incorporated in the newest GT-2000 9 for women is the Guidance Line Midsole Technology.
This involves adding vertical flex grooves on the midsole to enhance gait efficiency.
Lastly, this model features the Guidance Trusstic System Technology, promoting gait efficiency and midfoot structural integrity.
The Trusstic system is used in the middle part of the sole. It’s essentially designed to provide more stability and prevent your foot from twisting.
For the outsole, ASICS incorporated two materials. In the heel area is a carbon rubber that enhances the shoe’s durability.
In the forefoot, you will find a high-abrasion rubber meant to withstand wear and tear.
Looking closely at the sole, there are horizontal flex grooves in the forefoot for flexibility.
Lastly, the latest version of the GT-2000 9 for women has a better footbed. ASICS has tweaked it to provide more support and comfort.
That said, we find the shoe to be a bit narrow. The toe box is a little more snug, especially if you have wide feet.
You may also feel the tightness in the heel and midfoot.
PROS
- Sturdy
- Available in many colorways
- Versatile
CONS
- Too narrow
- Lacks energy return
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People also ask:
How do Asic walking shoes compare to other brands like New Balance or Skechers?
Asics walking shoes are known for their durability, cushioning, and support, especially for those with active lifestyles.
Compared to New Balance, which often emphasizes wide sizing and comfort, Asics tends to focus more on providing a snug fit with advanced cushioning technologies like GEL, which absorbs shock and reduces impact on the joints.
On the other hand, Skechers often offer more casual styles with memory foam insoles that prioritize immediate comfort.
While Skechers might feel softer initially, Asics shoes typically provide better long-term support, particularly for walking longer distances or on uneven terrain.
Asics is a strong choice if you’re looking for robust support and durability.
Are Asics walking shoes suitable for people with flat feet?
Yes, Asics walking shoes are suitable for people with flat feet.
Many of their models are designed with features that support low arches, such as structured midsoles and reinforced arch support.
The GEL cushioning in Asics shoes helps reduce the strain on the feet by providing shock absorption, which is particularly beneficial for those with flat feet.
Additionally, Asics offers models with a stability or motion-control design, which helps prevent overpronation (when the foot rolls inward excessively), a common issue for individuals with flat feet. It’s important to choose a model that specifically mentions arch support or stability if you have flat feet.
What features make Asics walking shoes comfortable for everyday use?
Asics walking shoes are designed with several features that enhance comfort for everyday use:
- GEL Cushioning: The signature GEL technology in the heel and forefoot areas absorbs shock, reducing strain on your feet during prolonged walking or standing.
- Ortholite Sockliner: This feature provides moisture management, helping to keep your feet dry and comfortable throughout the day.
- Breathable Mesh Uppers: The use of lightweight, breathable materials helps keep your feet cool and reduces the chances of discomfort from overheating.
- Durable Outsoles: Asics shoes often feature durable rubber outsoles with good grip, which provide stability and reduce the risk of slipping.
- Supportive Midsoles: The midsole material, often made from EVA or similar foams, offers responsive cushioning and support, making these shoes comfortable for extended wear.
These features combined make Asic walking shoes a reliable and comfortable choice for daily activities.
How do I choose the right size and fit for Asics walking shoes?
Choosing the right size and fit for Asics walking shoes involves a few key steps:
- Measure Your Feet: Start by measuring your feet at the end of the day when they are at their largest. Use a Brannock device or have your feet measured at a shoe store to ensure accuracy.
- Consider Your Arch Type: Asics offers different shoes for various arch types. Knowing whether you have a high, neutral, or flat arch will help you choose the right model.
- Leave Enough Space: Ensure there’s about a thumb’s width of space between your longest toe and the end of the shoe. This prevents your toes from hitting the front of the shoe during long walks.
- Try Them On: If possible, try on the shoes with the socks you plan to wear. Walk around to check for any discomfort or tight spots. The shoes should feel snug but not too tight, with no pinching or slipping at the heel.
- Check Reviews and Recommendations: Look for reviews specific to your foot type or any specific concerns you have (e.g., flat feet, wide feet). Asics has different models that might fit differently, so feedback from other users can be helpful.
Which ASICS Walking Shoe Tops the List?
In this list of the best ASICS walking shoes, we give the top spot to the GT-2000 9.
There is a reason why it has been a mainstay in the stability shoe field for many years.
The durability and performance of this shoe are remarkable. You will also appreciate its seamless construction, breathability, and cushioning.
All these features make the GT-2000 9 a perfect choice for men and women if you are going with ASICS.
I was searching for an everyday shoe that would not make my credit card cry. Your article helped me a lot. I think I will go ahead and buy the Gel-Venture 7, probably in grey. As you said in the pros section, I hope they are durable because I don’t want to buy another pair of shoes for at least six months. Thanks a lot for helping me make a decision.
Hi, Valentin, and thank you.
Thank you for your kind words.
Great to hear about your benefit of the article too.
I agree, six months is something you should not need to worry about it. Asics is a great brand, famous for its quality, so I am sure you will not be disappointed.
There is an article here about even more of the Asics walking shoes which you could be interested in!
Don’t hesitate to contact me to help you with anything else or if you have any questions.
I felt that your reviews were excellent for the different shoes! It is very helpful for someone that is trying to narrow down their search or buy shoes online.
I have tried Asics in the past, but my feet have changed over the years. The problem I used to have with any of their shoes was my heels slipping, regardless of how I laced them up. I underwent some bad foot surgery several years ago, so the forefoot of their shoe is now definitely too narrow for me!
Have you found that any of the newer technology or the newer models are actually better than, the older versions? I feel like shoe companies are doing the same as automotive companies. Making changes just because it’s time to make a few changes, not because there are actual improvements to be made.
Hi, Chris, and thank you.
Thank you for your kind words.
Great to hear about your benefit of the article too.
I know what you mean about the new model each year. There are not many times a revolution, even so, it happens. But there is a massive development in sports gear. And my experience is that it is always most important to take these little steps.
At the same time, you should remember that most of the time, the changes are not so big that you need to get a new shoe. For players, it is important because these things help you.
But for a person who wants to train to feel better, build up their health, etc.
Don’t hesitate to contact me to help you with anything else or if you have any questions.
Back in my running days, I swore by my Asics running shoes. There was nothing more comfortable for the competitions that I raced. However, these days I take more walks than runs, so I’d like to get a shoe with the best design for the activity. I appreciate this list of great Asics walking shoes. I’m going to check out your top pick GT-2000 9, to see if it will also work for me. Thanks!
Hi, Aly, and thank you.
Thank you for your kind words.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me to help you with anything else or if you have any questions.
I recently joined a fitness class and did not have suitable footwear, so I am so pleased that I came across this post. Asics is a brand that I have known for many years and have had their sneakers, so I know they produce quality products.
As a bit of an eco-warrior, I was hoping to find shoes that are made from recycled materials so that I can leave a smaller footprint when I am walking and running. Do any of these models incorporate recycled materials, like recycled plastic from discarded water bottles or old fishing nets, in their construction? Thank you.
Hi, LineCowley, and thank you.
Thank you for your kind words.
Yes, the ASICS Men’s GT-2000 9. The shoe upper is also made with recycled materials.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me to help you with anything else or if you have any questions.
Walking, running, and jogging are exercises that add to your health on a daily basis. Having a heart shoe, I consider a home gym taking the least space in your house.
A fitting pair of shoes that are all comfortable for you is a gift for every day.
Ascx offers excellent and highly competitive designs. I love GT2000-9 for everything. The Midsole strength and durability were added to the bottom using Carbon rubber and a Trusstic system for sturdiness. The price range is affordable.
Enjoy your exercise every day.
Hi, Anusuya, and thank you.
Thank you for your kind words.
Yes, the GT-2000
9 is a really great one. Here is a postI believe you could like, about
if Asics running shoes are suitable for walking or not.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me to help you with anything else or if you have any questions.