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Best Walking Shoes for Flat Feet and Overpronation in 2024: Complete Reviews With Comparisons
Without the right pair of shoes, overpronators can experience ankle sprains, shin splints, Achilles tendinitis, or plantar fasciitis.
And if you wear the wrong pair and you’re flat-footed, you can end up with problems in your knees and ankles.
Finding the best walking shoes for flat feet and overpronation is easy if you know the specific features you need.
Below are the six most recommended shoes for overpronators and flat-footed men and women. Each pair offers extra arch support, stability, and comfort.
We hope you love the products we recommend! We only have products that we thoroughly investigate and believe are of real value to you. Sports Send may collect a share of sales or other compensation from the links on this page. It is at no extra cost to you.
Best Walking Shoes for Flat Feet and Overpronation Reviews
Released in 2021, a lot of women swear by the comfort and support that the TIDU canvas loafers provide.
These lace-up shoes come with premium-quality orthotics for arch support, along with a PU memory foam base for deep comfort.
Review
If you’re looking for comfortable daily walking kicks, the TIDU Women’s Orthotic Loafers might just fit the bill.
They come in four color options: black, blue, dark gray, and light gray. Such versatile colors make these kicks great for different outfits and occasions.
The shoes feature canvas uppers, thick midsoles, and flexible outsoles.
Upper With Breathable Lining
We love that the fabric is smooth and skin-friendly. The canvas upper has a platform, which adds height and makes the legs appear longer.
That said, you will find that these kicks are perfect for pairing with skirts or shorts.
Inside the canvas upper is a breathable lining that helps reduce odor and keeps your feet fresh.
In addition, the lining has firm support cushions to prevent your feet from moving sideways. As a result, it also ensures a more comfortable fit.
Meanwhile, the rolled stitching and padded collar give the shoes a stylish appearance and a more casual style.
These TIDU walking shoes have a lace-up closure for adjustable wear. However, the real magic is in the insoles.
These kicks come with premium orthotic insoles that provide strong arch support and comfort for your foot and heel.
Apart from these, you also get an additional pair of inserts for free.
Between the upper and outsole is an EVA midsole that is highly responsive to impact.
Compared to other types of foams used for midsoles, EVA is a lot more flexible. Plus, it’s flexible, durable, and water-resistant.
The outsole is made of durable non-skid rubber, which is what makes these TIDU shoes ideal for women who overpronate or supinate.
They are also perfect for those suffering from bunions, knee pain, and lower back, foot, and heel pain.
Another interesting thing about these kicks is their unique shape, which promotes complete freedom of movement.
The lightweight soles feature an ergonomic design for superior cushioning. Thus, they can be used for walking, traveling, and working.
PROS
Provides strong arch support
Very comfortable
Casual style
CONS
The Ryka Women’s Devotion X Walking Shoe is an excellent choice for women seeking a balance of comfort, support, and style in their everyday footwear. Known for their women-specific designs, Ryka has engineered the Devotion X to meet the unique needs of female walkers. It provides a tailored fit and advanced cushioning technology.
REVIEW
The Devotion X is equipped with Ryka’s signature RE-ZORB® cushioning. This responsive foam technology offers superior shock absorption. The cushioning system is also designed to reduce impact stress, making each step feel smooth and comfortable.
Anatomical Precise-Return™ Insole
Ryka’s Anatomical Precise-Return™ insole is another standout feature. It’s contoured to fit the natural shape of your foot. It provides targeted arch support and enhances overall stability. This insole also helps maintain proper foot alignment. This can be particularly beneficial for those who walk long distances.
The upper part of the Devotion X is made from a breathable mesh material. This allows for optimal airflow. It keeps your feet cool and dry as you walk. The mesh is also reinforced with supportive overlays that enhance the shoe’s durability. These don’t add extra weight, thus ensuring a comfortable and secure fit.
Ryka specializes in designing shoes for women, and the Devotion X is no exception. The shoe features a narrower heel, a roomier forefoot, and a more secure arch. These are all tailored to fit the distinct contours of a woman’s foot. This design approach helps prevent issues like heel slippage and provides a more comfortable walking experience.
The EVA (Ethylene Vinyl Acetate) outsole is both lightweight and flexible. It contributes to the overall comfort of the shoe. Devotion X outsole also features a multi-directional tread pattern that offers excellent traction on various surfaces.
For enhanced cushioning, the shoe includes specialized pods in the heel and forefoot areas. These pods work in conjunction with the RE-ZORB® midsole to provide additional shock absorption. Thus, making the Devotion X suitable for extended periods of walking.
PROS
Women-specific design
Exceptional cushioning
Breathable and lightweight
Enhanced stability
Versatile traction
CONS
Poor quality fabric lace holder.
VIDEO
These highly stylish sneakers are great not just for walking but also for running , working out, and other outdoor activities.
Aside from cushioning, the honeycomb insole provides impact resistance, perfect for people who overpronate.
Review
These men’s shoes are pretty lightweight, making them foot-friendly and perfect for long hours of standing or walking.
You will find them available in many colors, including black, gray, and white, as well as the more vibrant red, yellow, and blue options.
Also, the letter prints will surely make you stand out from the crowd.
These Wonesion walking shoes are made of soft and breathable mesh uppers. That said, they make comfortable kicks during the summer.
Another thing to like about these walking shoes is their easy slip-on design, making them a good choice for people who are always in a hurry.
Simply slide your feet in, and you’re ready to go. You can adjust the fit by tightening or loosening up the laces.
Inside the shoes are removable honeycomb insoles for added comfort and support.
They are made with decompression foam that helps distribute the pressure on the feet.
If you’re using specialized orthotics, you can take off the honeycomb insoles and replace them.
The outsoles are made of TPU rubber, which is known for its durability. You will also like that it’s non-slip.
Called the “blade soles,” the distinguishable design lets you walk freely on all kinds of ground.
While these shoes are versatile enough for various activities, they may not last long if you use them for rugged sports and hiking.
They are also quite narrow, so if you have wide feet or high arches, they may not be the walking shoes for you.
PROS
Available in many colors
Unique and fashionable design
Ice cushioning
Lightweight
CONS
Made of genuine leather, these shoes are designed for men who want shoes that look and feel better with time.
They boast a fatigue-fighting footbed that provides support and comfort for long hours of walking and standing.
Review
Rockport has been manufacturing everyday shoes since 1971. The company is known for quality dress shoes and loafers.
The Eureka is one of their best-selling waterproof walking shoes. It features classic styling in black, brown, or chocolate nubuck.
You can wear it for both casual and formal occasions.
Yes, the Eureka shoes can be paired with almost any ensemble, whether you’re off to have coffee with friends or meet a client.
Aside from the classic design, the second thing we noticed with these shoes is that they are rugged enough for all weather.
This is thanks to the leather uppers, which feature a waterproof construction.
Despite the rugged build, these kicks are still relatively lightweight.
They are practical yet modern oxfords that come with padded collars and tongues.
The interior is lined with breathable mesh, designed to keep the air actively circulating within the shoe to keep your feet cool.
It’s such a nice feature, given the fact that leather shoes can get a little too warm, especially on hot days.
Connecting the upper and the outsole is an EVA midsole known for its durability, flexibility, and lightness.
At the same time, it provides additional support and cushioning for the foot.
The impact-absorbing EVA midsole is good news for overpronators and flat-footed individuals because it means more stability on the ground.
The shoes provide a wide base of support for stability.
The outsoles are made with durable rubber, although we find that they have less traction on wet surfaces.
PROS
Waterproof
For casual or formal occasions
Absorbs impacts
CONS
The tongue is not long enough
Skechers is a shoe brand that needs no introduction. For years, it has been developing new footwear upgrades to ensure comfort and support.
Among its long list of walking shoes ideal for overpronators and those with flat feet is the GOwalk Evolution Ultra.
Review
Made of 100% synthetic materials, the Skechers GOwalk Evolution Ultra is one of the lightest shoes around.
It also comes with a specialized insole that promotes lasting foot comfort for the feet.
These shoes are not waterproof and are best used in dry, hot weather.
The GOwalk Evolution Ultra shoes feature a soft-woven mesh fabric upper, making them highly breathable and lightweight.
Moreover, the fabric naturally expands as you move, ensuring you get a more comfortable and natural fit over time.
By the way, the upper features a solid color with a knit-in texture and details.
The dual slide elastic panels add comfort and support to the footbridge. Plus, the slip-on design of these shoes makes them so much more wearable.
Meanwhile, the soft-padded collar offers additional comfort.
Inside these breathable kicks are Goga Mat Insoles.
They are like memory foam in terms of comfort but are springier and more resistant because they are designed to provide more support.
Sandwiched between the upper and the outsole is a cushioning called the Ultra Go.
This patented material by Skechers is a full-length piece of thick, durable foam that is very responsive to impact.
The outsole is another attractive feature of the GOwalk Evolution Ultra kicks that makes them suitable for overpronators.
It has a high-rebound design that reacts to your every step, so you feel a lot more comfortable while walking or standing.
The extra-thick rubber sole provides enhanced cushioning and support.
Lastly, it features uniquely designed lugs that are large and deep enough to hold onto any surface.
PROS
Lightweight and breathable
Very comfortable
Machine-washable
CONS
It lacks a bit of arch support
Released in 2017, these kicks remain a popular option in Skechers’ sneakers line.
Since there are no laces to fuss with, this shoe is quick and easy to put on and off.
Despite the absence of laces or straps for adjusting the fit, the material will hug the foot comfortably.
Review
These kicks run a bit larger, so you may want to go for a half-size smaller.
It’s best to have the shoes fitted first beforehand so that you get the perfect size for your feet.
The Women’s GOwalk Joy Walking Shoe is another slip-on shoe featuring a breathable mesh upper.
Even if you wear socks , your feet stay cool.
The upper stretches are enough so that if you have bunions or large toes, your feet can still fit comfortably without the shoe looking bulky.
Like the GOwalk Pursuit, the GOwalk Joy has the 5GEN midsole, a cushioning that absorbs shock and impact.
Thus, this shoe is well-capable in preventing foot fatigue.
For added support and comfort, it comes with the Goga Max insole.
It’s removable, so you can choose to use your own choice of orthotics.
That said, we can say that the Goga Max insole is comfortable enough that you won’t need replacements.
Hard-Wearing Rubber Outsole
Furthermore, the outsole of the Skechers GOwalk Joy features hard-wearing rubber.
The treaded pattern enhances the shoe’s traction, making walking on rough surfaces more bearable.
PROS
Very comfortable
Highly breathable
Lightweight
Nice traction
CONS
Which Pair Is Best for Flat Feet and Overpronation?
These shoes are perfect for people who need extra support and comfort when walking or running.
However, the TIDU Women’s Loafers win the game for being the best walking shoes for flat feet and overpronation.
The unique shape, plus the orthotic insoles, make them ideal for people experiencing foot pain and discomfort.
It works wonders for those with plantar fasciitis and similar conditions.
Lastly, the casual design means you can wear them for travel, work, and other activities.
People also ask:
Can flat feet cause problems while walking?
Yes, flat feet can lead to overpronation, causing misalignment in the ankles and knees. This may result in pain or discomfort in the feet, legs, and lower back. Wearing supportive walking shoes with proper arch support can help alleviate these issues.
How do I choose the right walking shoes for flat feet?
Look for shoes with good arch support, cushioning, and stability. Ensure they offer a firm midsole, wide toe box, and proper heel support to prevent overpronation.
Are arch-support shoes necessary for people with flat feet?
Yes, arch support shoes help distribute pressure evenly, reducing discomfort and preventing potential issues like plantar fasciitis. They also improve alignment and support during walking.
Wearing the wrong footwear can be an absolute killer to your feet and legs but can also prevent you from enjoying your day out. Arch support is one of the most important aspects of good shoes, so I appreciate that you mention those that can provide better arch support.
Do you have a recommendation as to how often to replace your shoes to ensure that you always get the right support?
Hi, LineCowley, and thank you.
Thank you for your kind words.
Even so, we are very different; it is very important to replace shoes at the right time. So the thumb rule is each six months. But like I say, we are in all kinds of bodies and use the shoes in different areas, which has an effect. But the thumb rule is each six months.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me to help you with anything else or if you have any questions.
Hello! Personally, I was just told by my podiatrist that I have high arches and that my footwear could either be helping or hurting my foot issues. So while this article isn’t for me, I’ve got family members who suffer from some of the same issues as me (plantar fasciitis) with their flat feet. I think this article is going to be very helpful, and I’m sending it to them right now. Thank you for your help – suffering from avoidable foot pain is not the best way to live!
Hi, Aly, and thank you.
Thank you for your kind words.
Maybe this article could help you with the Arch problem. It is about good running shoes for arch support.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me to help you with anything else or if you have any questions.
Thank you for your kind words.
Great to hear about your benefit of the article too.
mobility
Hey! Thank you so much for sharing!
I think I will send this to my mom because she’s always dealing with foot issues and looking for the best, comfiest shoes for work. Is there one you personally recommend for someone who’s always on their feet and struggles with plantar fasciitis?
It’s crazy because on Saturday I had a basketball game and injured my right leg. Now I have Achilles Tendonitis. It’s super painful to walk, so now I will have to find myself a pair of new walking shoes too!
Hi, Lorenz Valdez, and thank you.
Thank you for your kind words.
Sorry to hear about your injury! I hope that you recover quickly!
About your question about shoes for your mother, because of her plantar fasciitis problem. We would recommend the TIDU Women’s Orthotic Loafers. Really good shoes and very remarkable comfort.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me to help you with anything else or if you have any questions
Hi Jóhann
For the flat feet, there are a few problems attached. In some traditions, it is believed that people with flat feet do not have luck in the work they do. As my brother has flat feet and is younger, he did not have any knee problems now. It is recommended to wear the shoes you have listed above.
Thanks for listing out the shoes which are having orthotic insoles. Definitely, I can recommend it to my brother
Thanks
Sujith
Hi, Sujith, and thank you.
Thank you for your kind words.
Here in this article are some ideas for people with a flat feel. I´m sure you will like it!
Great to hear about your benefit of the article too.
Don’t hesitate to contact me to help you with anything else or if you have any questions.