You may think that a heart rate monitor is not necessary for everyone, but it is considered an excellent tool for those who work out. Indeed, the American Heart Association suggests that you should do an exercise that is vigorous enough to increase your heart rate to your target heart-rate zone. And with the advancement […]
Running watches are great complements to a runner’s workout, especially with the features and benefits that they bring into a runner’s game. However, with all the different brands and models that have littered the runners market, you might ask yourself, “What running watch should I buy?” These innovative watches come packed with features that all aim […]
Smartwatches or fitness trackers need no introduction. With their well-deserved popularity for revolutionizing fitness, almost everybody knows by now what they are for and what they can do. So, instead, we will introduce you to the best smartwatch for running at a price that won’t cost you an arm and a leg. While the first […]
Which brand of a watch are you wearing? Is it a Garmin watch? Well, look at your neighbor. Are you also wondering where to buy Garmin watches? Hold that thought. Sales statistics show that Garmin is the third leading wearable technology provider worldwide. Apple… wait for it… Apple comes fourth! Yes, they lost the race […]
Fitness technology has gradually become better at monitoring your physical performance in daily exercises. In light of this, Garmin Ltd are doing their best to step up their game each year. They integrated the key aspects of fitness management into one light watch. In this article, we seek to answer the question that has been […]
We all love our workout gear, don’t we? They make outdoor activities more comfortable and convenient. The best watches for an active lifestyles are not an exception either. First of all, sports watches in the sports industry have gone through so much revolution and the result is a near-intelligent piece of gadget with numerous applications. […]
The Garmin forerunner 230 and 235 are both excellent watches. Garmin Forerunner 235 has some of the best features both severe and casual runners may require. These include GPS that monitors and measures distance and pace during running and training and a sensor for optical heart rate. But, is the Garmin forerunner 230 waterproofs? Yes. […]
Good running watches are essential for run-walk interval training. This is a training technique where you alternate working and running to improve endurance and to avoid injuries. A watch for run walk interval training would make this training easier. Beginner runners, as well as experienced runners, can use this training method. However, beginner runners use […]
Have you ever imagined your life without music being a part of it? We listen to music all the time, and we can say that it is so important to have your daily dose of it because it is simply good for your well being. In the words of Friedrich Nietzsche, “Without music, life would […]
Can you imagine your life without headphones? How dull would that be? We are sure most of us can’t get through our day without them. Some of us use them right from the minute we wake up until the time we fall asleep. Many people use headphones when working, eating or even running. The thing […]