Wearing a knee sleeve is essential after a knee injury, but does it have to be this way? Knee sleeves are not only made to help you recover fast from a knee injury but it can also be used to prevent you from suffering from it.
The New Jersey-based company Copper Fit makes products claimed to increase mobility, relieve pain, and more. Knee sleeves is one of their popular products but they also manufacture garments infused with copper, such as socks, back support, elbow sleeves, etc.
Let's delve deeper if this company's products really work or they are just a fad.
Does Copper Fit Really Work?
Have you ever asked yourself the question, does copper fit really work? Ideally, copper fit supports the knee (or elbow) and helps reduce and/or eliminate pains on the muscles.
Further, it guards against pathogens and enhances blood circulation especially through these particular joints. It is imbued with copper ions at the fiber level during the manufacturing process to prevent wash out, wear, and tear.
A Detailed Understanding of Copper Fit Supports
Compression wear is defined as any garment made of flexible, firm, spandex-type, material that fits tightly to the body. This tightness supports the muscles and enhances oxygen circulation. This can range from socks, t-shirts, shorts, and tights.
Idea Village Corp created Copper Fit supports. It is a compression garment infused with copper. People who engage in activities that require a lot of physical input are often the primary consumers. Its components are 82% Polyester and 14% Spandex Jersey and 4% Copper Ion Fiber with high-wicking modacrylic fiber added on top.
Copper Fit’s original name was Copper Flex when it was launched in early 2014 along with other successful copper-infused launches by Idea Village. Its demand rose almost immediately because athletes and sports players were suffering from numerous muscle pulls and leg cramps and the promise of an end to the misery resonated with many. Copper Flex later changed to Copper Fit to blend better with its usage and to attract more customers.
Idea Village Products Corp, the original manufacturer of Copper Fit, is located in Wayne, New Jersey. They have strong partnerships with other renown retailers like Amazon, Walmart, Target, Kmart and Cotco Wholesale. As a result, they have the largest retail distribution networks in the US.
Other featured products they sell include HD Vision eyewear, Micro Touch grooming products for men, and Finishing Touch hair removal product for women. They also sell houseware products cutlery, handheld sewing machines, self-edging paint products, personal care cosmetics among others. The company, however, is currently facing stiff competition in selling compression wear products like Copper Fit. Companies like SKINS, CEP and Zoot Sports also sell top-notch compression gear.
Essential Things to Consider
Copper Fit compression sleeves are ideal for people who need help with painful muscles. However, they are excellent for enhancing blood circulation. People mostly wear copper fit supports when engaging in physical exercises and also at any time the muscles sore and/or stiff. That said, consider the following when selecting the appropriate Copper Fit for you:
- The dominant muscles you use when performing physical activities and playing sports. For example, which leg usually kicks the longest passes for you during football?
- The size of the elbow or knee you intend to wear the Copper Fit on. To measure this, tie a tape measure around the circumference of the middle of your thigh when sitting in a relaxed position, then read the scale.
- The area you are experiencing the most cramps or muscle pulls.
- Your budget. Everything always boils down to money, right? If you have enough cash, purchase the entire set. You can never really know when or which muscles might overcompensate for any particular action.
You should note, however, that the Copper Fit supports are only effective when worn properly and when correctly sized.
Advantages of Copper Fit
- Compression garments provide better pivotal support for the muscles and reduce stiffness during contraction.
- Keeping the muscles at optimum temperature prevents fatigue. To be precise, warmth improves the rate of oxygen release from haemoglobin. On the other hand, when cold the enzymes work slower to release the oxygen.
- Copper Fit supports to reduce the time in which muscles take to recover.
- They improve blood circulation at the joints and working muscles.
- Compression wear prevents the formation of blood clots and decreases inflammation.
- The Copper inside helps limit the build-up of bacteria and by extension reduce odour after strenuous workouts.
Disadvantages of Copper Fit
Like every other product out there, copper fit supports have their own share of demerits.
- The copper present will most likely vanish after several washes.
- Some claims made by the manufacturer regarding its benefits are difficult to verify.
Findings from Clinical Studies Regarding Compressional Gear
While these findings apply to all compressional gear, they do support some of the claims made by Copper Fit about their products and this partly supports their credibility. For Example:
- Contrary to popular beliefs, compression wear like Copper Fit supports do not increase the performance of your muscles. It only alleviates soreness. This is because adding gear to the muscles does not increase the muscle size or strength.
- The ratings of perceived exertion and muscle fatigue are the same as those without compression gear
- Copper fit increases the rate of lactate removal after exercises.
- Endurance slightly increases but this study can be biased depending on initial oxygen intake and lung capacity.
Strenuous and exerting activities can cause occasional muscle soreness and aches. In as much as there are many treatments for these ailments, Copper Fit supports still place as a better option as it tries to solve these problems on the go. It may not completely make future problems go away, but it sure does make them at least bearable.
On the other hand, you must not rely solely on the advantages that Copper Fit provides. Always depend on the professional opinion of a medical practitioner for persisting pains and sores. Finally, to answer the question that has been on everyone’s minds, does Copper Fit really work? Yes, Copper Fit supports work as far as compressional wear is expected to.
Now, on to the fun part! If you are thinking of buying a knee sleeve, looking for a Copper Fit knee sleeve review is critical, as it will provide you the information you need about a knee sleeve.
In this guide, we will evaluate some of the best knee sleeves in the market to help you make the right choice.
Best Copper Fit Knee Sleeve Reviews
Have you ever wondered why you have to be meticulous when it comes to knee sleeves? Basically, they have different features and you cannot simply buy the first product that you see. You are looking at a product which can protect your knees so you should only buy the best one. Here are some of the knee sleeves that you can consider.
1. Copper Fit Original Recovery Knee Sleeve
The Copper Fit Original Recovery Knee Sleeve is the first product on our list. Let’s check out some of its amazing features before you decide to buy it.
Copper Fit was made to provide relief for whatever knee injury you are dealing with and it allows you to move freely without worrying about re-injuring your knee. It provides the support that you need to make sure your knee is protected from injury. Here are its key features:
Four-way stretch fabric; 14% spandex, 86% polyester
Copper ions in the fibers
Non-slip silicone band
WHAT’S TO LIKE ABOUT COPPER FIT ORIGINAL RECOVERY KNEE SLEEVE
The Copper Fit Original Recovery Knee Sleeve allows you to have freedom of movement and provides support to your knees. Its comfortable compression can support your muscles while you are doing your daily tasks and provide a certain level of relief for soreness and stiffness of the knees. It also features a moisture-wicking technology that will enable you to wear this under your clothes.
The Copper Fit Original Recovery Knee Sleeve also has a compression sleeve that can support and improve the circulation of your muscles. Copper Fit products are made from the best quality fabrics and it contains copper ions to help reduce odor when you are wearing it. The non-slip silicone band also prevents the sleeve from loosening or falling out of place.
WHAT’S NOT TO LIKE ABOUT COPPER FIT ORIGINAL RECOVERY KNEE SLEEVE
The benefits completely outweigh the negative feedback, but it is very important that you know about the possible drawbacks of this product. If you want to buy this Copper Fit knee sleeve, make sure you choose the correct size.
If the size is a bit bigger than your actual size, it will provide little to no compression. Although they provided measurements, it is not accurate so you have to make adjustments based on this.
2. Copper Fit Pro Series Compression Knee Sleeve
If you are dealing with arthritis or a recent injury, the Copper Fit Pro Series Compression Knee Sleeve would be your best choice if you want to move freely while reducing the soreness and stiffness of your knees.
The Copper Fit Pro Series Knee Sleeve is not only made to protect your knees from recent injuries because it will provide protection from various knee injuries while you are doing sports. It will keep your muscles warm and make sure that you get an adequate level of protection. Here are some of the features of this knee sleeve:
Fabric combination: 15% spandex, 85% polyester
What's to like about the Copper Fit Pro Series Compression Knee Sleeve
If you look at Copper Fit knee sleeve reviews, almost all of them provide comfortable compression. The sleeves are very soft and flexible and it provides a certain level of comfort. It also provides support on the joints and muscles to prevent pain, soreness, and stiffness.
The Copper Fit Pro Series Compression Knee Sleeve is also made from high-quality polyester and spandex material and it is copper-infused. The built-in kinesiology can provide more targeted compression and support to your knees.
It will enable you to play any sport you want pain-free because of the balanced compression. The moisture-wicking technology, on the other hand, can prevent chafing and rashes caused by moisture.
What's not to like about the COPPER FIT PRO SERIES COMPRESSION KNEE SLEEVE
The Copper Fit Pro Series Compression Knee Sleeve is definitely a great product, but there are some complaints with regard to the fit. First, the size is a bit off so even if you measured your knees, there is a chance that the product would not fit properly. Getting a one-size up will be a good idea.
Also, there are instances where the sleeve won’t fit perfectly on your knees when you are bending it. The fabric would bunch together behind the knees when you bend.
3. Copper Fit Advanced Support Knee Sleeve
The Copper Fit Advanced Support Knee Sleeve provides great support to your knees and comes in various sizes.
The Copper Fit Advanced Support Knee Sleeve is made to provide relief for your knees and to help with the fast recovery of joints and sore muscles. This is a perfect choice for people who are active in sports. Here are its features:
Elastic silicone band
Advanced zone compression
What's to like about the Copper Fit Advanced Support Knee Sleeve
The Copper Fit Advanced Support Knee Sleeve is made from 86% polyester and 14% spandex, so it can provide the right amount of compression for your knees. The material can also prevent sweaty knees so that you can wear it the whole day or while you are sleeping without worrying about moisture. The recovery of your knee will also be faster if you can keep it dry so this is the perfect choice if you are recovering from a knee injury.
The breathability of the Copper Fit Advanced Support Knee Sleeve is also one of its best features. It will prevent your knees from sweating too much while wearing it. Additionally, the advanced zone compression can prevent fatigue and strain by making sure that your muscles stay warm.
What's not to like about the Copper Fit Advanced Support Knee Sleeve
One of the primary concerns for the Copper Fit Advanced Support Knee Sleeve is the rubber ring. There are instances where the rubber ring can cause rashes to your legs. There are also times when the knee sleeve will keep on rolling down, especially if the fit is not right.
4. Copper Fit Freedom Knee Compression Sleeve
The Copper Fit Freedom Knee Compression Sleeve is a new and improved product introduced by Copper Fit. It can provide a speedy recovery for your knees and improve its flexibility.
What's to like about the Copper Fit Freedom Knee Compression Sleeve
The knee sleeves of Copper Fit are most of the time 86% polyester and 14% spandex, which is definitely a great combination for flexibility and breathability. The moisture-wicking technology prevents your knees from getting wet from sweat and it can prevent the buildup of rashes at the same time.
The Copper Fit Advanced Support Knee Sleeve is focused primarily on the speedy recovery of knee injuries so if you are dealing with knee problems, this is the best product to use. You can continue doing what you need to do without thinking about re-injuring your knee.
What's not to like about the Copper Fit Freedom Knee Compression Sleeve
If you look at a Copper Fit knee sleeve review, you will surely know that the problem with their knee sleeves, including this model, is the inaccurate sizing. Even if you make the measurement yourself, there is a chance that the product you will buy won’t fit your legs. The best thing to do is to go for a bigger size.
5. Copper Fit Rapid Relief Knee Wrap
Among the Copper Fit knee sleeves on this list, this is the most unique as it is a knee wrap. The material used is also different because it is made from 100% nylon and 100% spandex.
The best highlight of this product is the gel packs fitted in the insulated pouch. It can provide hot or cold therapy for your knees and still allows you to move freely without pain. Here are some of its other features:
What's to like about the Copper Fit Rapid Relief Knee Wrap
The best thing that the Copper Fit Rapid Relief Knee Wrap can offer would be its cold and hot therapy capabilities. The gel packs can be placed in the insulated pouch and you’re good to go.
It also has an adjustable closure to make sure that the knee wrap will fit perfectly around your knees. It has a one-size-fits-all design so sizing won’t be a big issue here.
The Copper Fit Rapid Relief Knee Wrap’s copper-infused fabric can also reduce the odor because of sweat and the compression sleeves will provide relief if you are dealing with muscle or joint soreness. This will also help you move freely without pain.
What's not to like about the Copper Fit Rapid Relief Knee Wrap
There are a few concerns about the Copper Fit Rapid Relief Knee Wrap that you have to know. One is that it is a bit heavy compared with a traditional knee sleeve because there are slots where you can put gel packs. If there are gel packs in the slots, it will be heavier and it won’t be a good idea to perform exercise or play sports.
Another issue would be the gel packs. There are cases when the gel packs leak or they don’t stay hot and cold for a long time.
Knee sleeves have various features and each of them provides different benefits. That is why if you are planning to buy the right one for you, make sure you know about the features that a knee sleeve should have. Here is a simple buying guide to help you make the right decision.
1. Value for Money
The most important thing when buying a knee sleeve is figuring out your main reason for buying. Why are you planning to buy a knee sleeve?
Do you need protection from knee injuries?
Are you recovering from a knee problem or injury?
Are you planning to start your work out?
Are you active in sports?
Through those simple questions, you can easily know what type of knee sleeve you are going to buy. You only get the best value for your money if you buy a knee sleeve that can offer exactly what you require.
2. Size and Fit
There are knee sleeves with a one-size-fits-all design, but most of them come with different sizes. It means that if you made a mistake with the sizing, the knee sleeve will either be too tight or too big. You have to remember that if a knee sleeve is too tight, it would prevent proper circulation of blood in your knees.
If the knee sleeve is too big, you won’t get the proper compression that you need for your knees. Hence, if you are going to buy a knee sleeve online, make sure that you check their sizing and measure your legs and knees so that you won’t make a mistake.
3. Moisture-Wicking Feature
Copper Fit knee sleeves are very popular because of their moisture-wicking properties, which would prevent too much heat and moisture from entering the sleeves. This is one of the properties that you have to check because heat and moisture can worsen the injury on your knee and it will surely cause discomfort. Moisture-wicking properties can prevent moisture build-up and it can also help disperse heat.
The key indicator of the performance of a knee sleeve is its flexibility. If the knee sleeve is not flexible, it is not comfortable to use. Just imagine stretching and bending your knee while the fabric of the sleeve bunches up from behind your knee.
This is not a sign of a high-quality knee sleeve. Basically, there are a few things that you need to know when checking the flexibility of a knee sleeve.
For heavy lifting, you do not need a sleeve with a lot of flexibility. You need something that offers more support to your knees.
For injury recovery, you need a knee sleeve with the best flexibility with little support.
When it comes to durability, your knee sleeve should be able to last at least one or two years for heavy users. If your knee sleeve became unusable after a couple of months, it means that the quality is not too good.
Most of the knee sleeves are made from almost the same fabric. It means that the problem will not be on the fabric itself, but on how the product is manufactured. As such, you should only buy from reputable and well-known brands like Copper Fit to make sure that the quality is superb.
6. Washing Options
This is not really a big issue, but you might want to buy a knee sleeve that can be washed through your washing machine. All sleeves can be washed by hand, but it is better if they can be machine washed for more convenience.
You should also look for a knee sleeve that doesn’t react to bleach solutions. This is to make sure that it can still maintain its color after being washed multiple times.
For this particular feature, it will depend on your preference. Some people want more warmth on their knees while some prefer a knee sleeve that is more breathable. With that said, generally, thicker sleeves are warmer and thinner sleeves are cooler.
8. Compression and Support
Like what was mentioned earlier, the level of support depends on your current predicament. If you are going to lift heavy items, you need more support. On the other hand, if you want to recover from an injury, low support is needed.
As for compression, almost all types of knee sleeves provide adequate compression, but it is usually dependent on the fit of the sleeves. As long as it fits perfectly on your knees, then you can experience the best compression.
Frequently Asked Questions
Most of you probably have a lot of questions when it comes to Copper Fit knee sleeves so instead of looking for another Copper Fit knee sleeve review to browse the answers that you need, we will list down some of the frequently asked questions about the product.
1. Do Knee Sleeves Help with Knee Pain?
Yes. Knee sleeves are made to help reduce the pain in your knees. Knee compression sleeves are often used to protect your knees from injury, but the compression provided by the knee sleeve can also reduce the pain.
However, you cannot expect the knee sleeves to serve as a pain reliever because it can only reduce the pain. It doesn’t have the ability to completely prevent it.
2. Is It Safe to Wear a Knee Sleeve All Day?
Yes, it is very safe to wear a knee sleeve all day as long as it has a moisture-wicking feature that would prevent moisture build-up. Do note though that you shouldn’t use a knee sleeve for 24 hours.
Nonetheless, it is not a bad idea to wear it the whole day, especially if you are wearing jeans since no one will notice that you are wearing a knee sleeve. Just make sure you remove it once you get home.
3. How Tight Should Knee Sleeves Be?
To determine the right tightness for your knee sleeves, you should use the two-finger rule. What you need to do is wear the knee sleeves, and then slid two fingers inside. If you are having a hard time fitting the two fingers, it means that the sleeves are too tight.
If you slip the two fingers and it went in easily and you can still insert a third finger, it means that the fit is too loose. Thus, the perfect fit is when you place your two fingers without hassles and too much space between the sleeve and your knee.
4. What Size Knee Sleeve Should I Get?
The appropriate size of knee sleeve that you should get would depend on the measurement of your knees and legs. Copper Fit knee sleeves usually provide a measurement for the sizing so you can just follow it to get your size.
5. Is It Ok to Sleep with a Knee Compression Sleeve On?
No, it is not advisable to wear a knee compression while you are sleeping. You can find knee sleeves that are made for overnight use, but it is better not to use it while sleeping. That is because all your muscles are resting at night so you don’t need a knee compression.
Among the different Copper Fit knee sleeves mentioned above, Copper Fit Original Recovery Knee Sleeve is the best choice. It provides all the features that the other knee sleeves have and it can perfectly fit on your knees. It is also not too expensive while it provides the right amount of compression at the same time.
Looking for the best knee sleeves doesn’t have to be too complicated. As long as you know the features and you know what you need, it won’t be too difficult to find what you are looking for. You just have to be very meticulous when it comes to the features and be wary of the sizing as it can affect the compression of the sleeves.