Recently, a study at Oregon State University found out that cushioned running shoes cause a higher impact on the foot striking on the ground. Since the cushion doesn’t cause the feet to function as it should (like a spring), the feet absorb the shock, which then causes injury to the tissues and muscles.
This makes cushioned running shoes not ideal for running long distances. So, what makes up the best long distance running shoes? Let’s find out by looking at three of the best running shoes on the market today.
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Best Long Distance Running ShoesComparison Chart