Most overweight women suffer from unbearable pain and discomfort when wearing regular walking shoes.
These cause strain on their feet, lower back, knees, hips, and ankles.
In some cases, it may even lead to serious foot conditions a few years down the line.
To help with that, we looked for the best walking shoes for overweight women and narrowed down the options to five pairs.
These shoes are sure to bring comfort by providing ample support wherever needed.
Best Walking Shoes for Overweight Women: Brief Reviews
1. Gravity Defyer Women’s G-Defy Ion Athletic Shoes
When it comes to comfortable shoes, Gravity Defyer is among the best in the market.
Its product line showcases footwear selections that help relieve pain and provide the ultimate comfort you’re looking for.
The G-Defy Ion Athletic Shoes is currently one of the best pairs it offers.
Review
Do you think this might be the pair that matches your needs?
Here are its most impressive features you’d want to keep in mind:
- VersoShock Technology
The G-Defy Ion shoes feature VersoShock, which is clinically proven to help relieve pain in the knees, feet, back, and ankles by up to 92 percent.
With the weight of your body being focused on your feet, this feature helps reduce the pain you feel and allows you to walk freely.
- Front-Rolling Design
The front-rolling construction of these shoes can reduce the stress on your feet by isolating the 30 joints, 28 bones, and more than 10 muscles from injury.
- Wide Toe Box
To provide better blood circulation and more comfort, the toe box wide enough so that your toes have plenty of wiggle room.
No matter how big your foot is, there is always a specific size that would offer a roomy toe box.
- Removable Insoles
With removable insoles, the shoe can accommodate custom orthotic support.
You can get your own customized insoles depending on the type of problem you have on your feet.
- Free Corrective Fit Orthotics Insoles
Use the free podiatrist-grade corrective fit insoles to help with plantar fasciitis and offer full body alignment for pain relief.
- Breathable Mesh Upper
With comfort in mind, Gravity Defyer made these shoes with a mesh upper, increasing ventilation and keeping the feet fresh at all times.
PROS
- Available in different colors and designs
- Comes with a free pair of insoles
- Easy to match with everyday wear
- Offers all-day comfort and support
CONS
- A bit heavy
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2. New Balance Women’s 877 V1 Walking Shoes
New Balance is not only focused on designer and sports shoes. It also makes sure every wearer would find comfort in all its creations.
The New Balance Women’s 877 V1 provides just the right amount of support for overweight people, ensuring comfort.
Review
With all the comfort features included, you will surely enjoy wearing a pair of these New Balance walking shoes.
- Removable Insole
The NB 877 V1 comes with an insole with perforations, which is very important for the shoe’s breathability.
Since it is removable, you can just as easily replace it with custom orthotics if you need to.
- Comfortable Cushioning
Aside from comfort, the ABZORB midsole also offers strength and durability in every step.
This durable midsole ensures better impact reduction than other midsoles, so you have the comfort you deserve.
- Better Traction
Feel more secure and stable when walking or running on wood, concrete, tile, and other urban surfaces with the full rubber outsole.
The grip is so strong that you won’t slip even when the floor is wet.
- Heel-to-Toe Guidance
To make sure your every stride is perfect, the Walking Strike Path innovation stabilizes and guides your foot as you walk.
PROS
- Removable and replaceable insole
- Durable construction
- Comfortable for all-day wear
- Offers a secure grip
CONS
- Poor quality fabric on the toe box
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3. Ryka Women’s Devotion Plus 2 Walking Shoes
Ryka Women’s Devotion Plus 2 is one of the most popular walking shoes from the brand.
Due to its popularity, it has been re-released repeatedly, even without any changes in its overall construction or features.
Review
With their versatility, these Devotion 2 shoes are more than just a walking shoe.
Rather, you can wear them for almost all types of occasions, such as when running errands or visiting the shopping center.
- Lightweight Midsole
The full-length layer of RE-ZORB foam in these shoes is made with molded EVA, making it lightweight yet supportive at the same time.
This particular technology is very popular because of its springy characteristic.
Thanks to this, you can walk on concrete with ease without hurting your ankles and knees.
- Smooth and Supportive Insole
Grip and stability are the strongest selling points of Ryka Women’s Devotion Plus 2, but that’s not all you will get from it.
It’s made to provide comfort, but the Anatomical Precise-Return insole will offer amazing arch support, too.
As such, it effectively reduces the pressure on your heel and forefoot area.
- Flexible Outsole
The shoes’ eight-piece radiused skeletal rubber outsole helps with the forward and side-to-side movement of the wearer.
It improves mobility greatly, especially when running on concrete roads.
- Breathable Upper
Part of these shoes’ comfort features is their breathable fabric mesh upper.
It allows air to go through the shoe and ensures your feet stay fresh and dry all day.
PROS
- Easy to wear
- Comfortable and supportive
- Comes in different designs and colors
- Breathable
CONS
- The soles are too soft
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4. Propét Women’s Stability X Sneaker
The Propét Women’s Stability X Sneaker is a versatile and supportive shoe designed particularly for those with foot conditions or who require extra stability during their day-to-day activities.
REVIEW
- Supportive Arch and Heel Cup
The Stability X Sneaker features a contoured footbed with enhanced arch support. It is designed to help align the foot and reduce stress on the ankles, knees, and hips. The deep heel cup also adds an extra layer of stability. It ensures that your foot stays properly positioned within the shoe. This is especially beneficial for those with flat feet or overpronation issues.
- Removable Insole
One of the standout features of this sneaker is its removable insole. It allows for easy customization. You can replace the insole with orthotics or a custom insert if needed. Thus making it a great choice for those who require specific support for plantar fasciitis or other foot conditions.
- Lightweight EVA Midsole
The Stability X Sneaker is equipped with a lightweight EVA midsole. This provides cushioning without adding unnecessary weight. This foam midsole is also designed to absorb shock and reduce the impact on your joints. Thus making it ideal for those who spend long hours on their feet.
- Durable Rubber Outsole
The rubber outsole is designed to provide excellent traction on a variety of surfaces. The tread pattern is also optimized for both indoor and outdoor use.
- Breathable Mesh Upper
The upper of the Stability X Sneaker is made from a breathable mesh material. This allows air to circulate, keeping your feet cool and dry. The mesh is also lightweight.
- Adjustable Hook-and-Loop Closure
Instead of traditional laces, the Stability X Sneaker features an adjustable hook-and-loop closure. This allows for easy on-and-off wear. This closure system also makes it simple to adjust the fit of the shoe.
- Extra Roomy Toe Box
The sneaker is designed with an extra-roomy toe box. It provides ample space for your toes to spread naturally. This design also helps prevent cramping and discomfort. This is particularly important for those with conditions like bunions or hammertoes.
PROS
- Supportive Arch and Heel Cup
- Extra Roomy Toe Box
- Adjustable Hook-and-Loop Closure
- Breathable Mesh Upper
- Durable Rubber Outsole
- Lightweight EVA Midsole
- Removable Insole
CONS
- Layback style: While functional, the shoe’s design may not appeal to those looking for a more fashionable option.
- No color choices: They only retail in black.
5. UMYOGO Women’s Blade Type Sneakers
UMYOGO is a fashion brand known for its elegant and state-of-the-art designs.
Among its best creations yet is the UMYOGO Women’s Blade Type Sneakers.
This pair is very fashionable and probably the best one on the list when it comes to design.
Review
In just one glance, you will find many things to love about these UMYOGO shoes.
- Rubber Sole
Rubber soles are known for their impressive durability and secure grip.
With rubber soles on these shoes, you can trust that they are extremely sturdy and will last for a long time.
In fact, they won’t wear out easily even if you wear them daily.
- Breathable Mesh Upper
When it comes to breathability, the UMYOGO Women’s Blade Type Sneakers are second to none.
The material expands with your foot as you walk or run and will closely mold to the shape of your feet to reduce irritation.
The breathable upper also ensures that moisture is wicked away from your feet.
- Soft Insole
Aside from increased breathability on your feet as you walk or run, there are more to these shoes.
The insole is very soft and ensures your every step is comfortable, regardless if you’re carrying a few extra pounds or not.
- Supportive Midsole
If you spend a lot of time walking or standing, you won’t have to worry about plantar fasciitis and other pains on your feet.
You can even do your workout without experiencing any discomfort on your feet.
PROS
- Comfortable to wear
- Very stylish
- Breathable
- Great traction
- Prevents foot problems
CONS
- Not much arch support
- No shock absorption
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How To Choose Walking Shoes for Overweight Women
Overweight women would require more support from walking shoes.
They are prone to injury because all the weight transfers to their feet when walking or running.
If you’re carrying a few extra pounds and can’t find a shoe that would fit you, here are some shopping tips to keep in mind:
1. Check the uppers and toe box.
More often than not, heavier women have wider feet, too.
Hence, it is better to choose walking shoes with a more spacious toe box.
For the uppers, go for mesh and synthetic leather, as they are both flexible and provide better ventilation.
2. Pick the right cushioning.
Overweight or not, you would want your every step to be cushioned for better impact absorption.
You can opt for air foam, gel, or even memory foam if it’s available.
3. Don’t forget stability.
It’s easy for overweight women to lose their balance while walking or running, which is why you would want more stability from your shoes.
Remember that the best walking shoes for overweight women should always have features that would keep the wearers on their feet.
4. Get enough arch support.
Most people who are overweight have flat feet.
The lack of arch support can cause many injuries, even if you don’t run or participate in sports.
Even as simple as walking would cause pain in your feet.
Look for walking shoes that provide arch support, as they can protect your feet from injuries.
5. Outsole
Rubber is definitely the best choice if you need walking shoes. It offers great traction, shock absorbency, and better slip resistance.
It’s better to look for a thicker design with an EVA midsole if possible.
Are Memory Foam Shoes Good for Walking?
Do you suffer from Plantar Fasciitis, arthritis or any serious foot gait problems? Well, you need to know that most Skechers shoes won’t provide arch supports but instead offer memory foam insoles which are more suitable for people with neutral feet. That said, memory foam shoes have several benefits including;
Easing pressure on the ball of your foot
They offer arch support
Absorb heel shock
Stop foot roll
And stabilize your feet.
So, what is a Memory Foam?
Commonly used in mattresses, helmets, as well as shoe insoles, memory foam was first designed in 1960, for use by NASA to cushion their seats and belts.
It is a polymer identified as viscoelastic polyurethane foam which simply means a low resistance polyurethane foam. The key features are its viscosity and elasticity.
You know it’s a memory foam when it stretches effortlessly conforming to the shape of your foot and immediately you remove the shoe, the foam springs back to its original shape.
On that note, let me mention there is a difference between a running shoe and a walking shoe.
The heels – The best running shoe is one with a thick heel wedge for additional cushioning. However, when walking, thick heels can trigger shin splints or tendinitis and even cause you to trip. Therefore, the best walking shoes are more beveled.
Weight – Running shoes should always be light in weight to accelerate your motion. When walking however, you don’t necessarily need a heavy shoe but they are slightly heavier when compared with the running shoes to help you anchor better on the ground.
The Sole – Walking shoes should have more flex and bend while running shoes have a stiffer sole.
Motion Control – Running shoes must offer motion control to keep the feet more neutral since rotation of the foot is more exaggerated when running. However, a walking shoe offers less stability because we don’t need that when walking.
Which Pair Is Best?
Being very meticulous with your walking shoes is a must if you’re on the heavier side.
Don’t settle for just regular shoes, as they won’t provide any protection nor support.
Among the pairs we looked at, the best one is the Gravity Defyer Women’s G-Defy Ion Athletic Shoes.
With all the safety features it offers, this pair lowers the risks of foot pain and other injuries.
The shoes are a bit heavy, though. Even so, the difference with other lightweight footwear is not too obvious.
Good day, I’m pleased to meet you. I have gone through the reviews of Best walking Shoes for Overweight Women you provided, and I find them to be very helpful. Overweight women must get shoes that do not cause unbearable pain and discomfort when wearing. Thanks for sharing this crucial information.
Hi Kokontala, and thank you.
Thank you for your kind words.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me if I can help you with anything else or if you have any questions.
Nice selection of shoes and I like that you have chosen different styles and colors. I like the information you provided as well.
I guess these shoes can also be used for those who have difficulty walking with regular shoes.
A person close to me needs these kinds of trailers, so these look promising. I like the black one (the color matches many things). Black is always my choice.
Thanks for sharing.
Hi Fatoumata, and thank you.
Thank you for your kind words.
I believe that you would be interested in this post, too—great shoes for walking on concrete.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me if I can help you with anything else or if you have any questions.
This article is timely for me because my walking shoes are on their way out of existence, and I will soon have to replace them. The last two times I bought walking shoes, I just chose them because of how they looked. With this information, I should be making a good choice this time. I am just learning all the features to check. I particularly like the New Balance and the Skechers(in black). I like Skechers for the offer of width options. Thank you for this review
Hi JJ, and thank you.
Thank you for your kind words.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me if I can help you with anything else or if you have any questions.
It is perfect timing to read this. I have gone through more shoes in a six-month period because I cannot find rugged and anti-slip-proof shoes. I am on my feet most of the day and am walking on water as well, and I have bad knees due to these issues. I am glad to find that the grip and stability of Ryka Women’s Devotion Plus 2 will be something that will support my overall issues with my feet. Are these just available on Amazon, or can I find them in other online stores as well?
Hi Beth Hoff, and thank you.
Thank you for your kind words.
Yes, it is very important to have a very good shoe when you walk or stand all day. I know that problem very well too.
Because of that, I thought you have interesting in this article too. It is about good shoes to walking on concrete. It is so important to have good pairs when you walk on hard things like that.
About other online stores to buy these shoes. Yes, it is. It is easy for people to order on Amazon, so I used their store in this article to make it easier for people.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me if I can help you with anything else or if you have any questions.
It is a helpful article for women in need of these recommendations. I found it to be helpful and educational on what to look for to support any additional weight.
I like the reviews and, in particular, the pros and cons that were listed for each product option.
Are some good Nike shoes you know about which is good to walk on?
Hi, Michael, and thank you.
Thank you for your kind words.
Yes, in this article are some good walking shoes from Nike. For both gender.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me to help you with anything else or if you have any questions.
Good support in a walking shoe is always so important because you can develop bad habits with an ill-fitting shoe or one that doesn’t give you enough support. I always look for support for the arch when I buy a walking shoe, as my arches are collapsing as I age, and I don’t want this to affect my knees.
The Skechers are the shoe that I would recommend most on this list, as these are shoes that I own, and I know how comfortable they are. I love the support they offer as well as the super flexible sole that still allows your foot to move naturally.
Hi, Michel Maling, and thank you.
Thank you for your kind words.
Great to hear about your benefit of the article too.
Yes, the support is the key, plus they need to be comfortable. But you talk rightly about the arch. Here are great reviews about running shoes with good support for the arch if you are interested in them.
Don’t hesitate to contact me to help you with anything else or if you have any questions.
Wearing shoes that support you can make such a difference as to whether you are enjoying walking or whether it is a completely frustrating and painful experience. This is even more important if you are overweight and thus carrying excess weight that your legs and feet must support.
The shoes you have listed here will certainly help any overweight person make a decision on the best shoes to support their body weight and are also comfortable.
Hi, Louise Allen, and thank you.
Thank you for your kind words.
If you are interesting, here is a similar article for men. As you said, shoes are the key to feeling good and handling the feet with care.
Great to hear about your benefit of the article too.
Don’t hesitate to contact me to help you with anything else or if you have any questions.