Best Walking Shoes for Flat Feet and Overpronation in 2024: Complete Reviews With Comparisons

Without the right pair of shoes, overpronators can experience ankle sprains, shin splints, Achilles tendinitis, or plantar fasciitis.

And if you wear the wrong pair and you’re flat-footed, you can end up with problems in your knees and ankles.

Finding the best walking shoes for flat feet and overpronation is easy if you know the specific features you need.

Below are the six most recommended shoes for overpronators and flat-footed men and women. Each pair offers extra arch support, stability, and comfort.

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Best Walking Shoes for Flat Feet and Overpronation Reviews

1. TIDU Women’s Orthotic Loafers

Released in 2021, a lot of women swear by the comfort and support that the TIDU canvas loafers provide.

These lace-up shoes come with premium-quality orthotics for arch support, along with a PU memory foam base for deep comfort.

Review

If you’re looking for comfortable daily walking kicks, the TIDU Women’s Orthotic Loafers might just fit the bill.

They come in four color options: black, blue, dark gray, and light gray. Such versatile colors make these kicks great for different outfits and occasions.

The shoes feature canvas uppers, thick midsoles, and flexible outsoles.

• Upper With Breathable Lining

We love that the fabric is smooth and skin-friendly. The canvas upper has a platform, which adds height and makes the legs appear longer.

That said, you will find that these kicks are perfect for pairing with skirts or shorts.

Inside the canvas upper is a breathable lining that helps reduce odor and keeps your feet fresh.

In addition, the lining has firm support cushions to prevent your feet from moving sideways. As a result, it also ensures a more comfortable fit.

Meanwhile, the rolled stitching and padded collar give the shoes a stylish appearance and a more casual style.

These TIDU walking shoes have a lace-up closure for adjustable wear.  However, the real magic is in the insoles.

• Orthotic Insoles

These kicks come with premium orthotic insoles that provide strong arch support and comfort for your foot and heel.

Apart from these, you also get an additional pair of inserts for free.

• EVA Midsole

Between the upper and outsole is an EVA midsole that is highly responsive to impact.

Compared to other types of foams used for midsoles, EVA is a lot more flexible. Plus, it’s flexible, durable, and water-resistant.

• Non-Skid Rubber Outsole

The outsole is made of durable non-skid rubber, which is what makes these TIDU shoes ideal for women who overpronate or supinate.

They are also perfect for those suffering from bunions, knee pain, and lower back, foot, and heel pain.

Another interesting thing about these kicks is their unique shape, which promotes complete freedom of movement.

The lightweight soles feature an ergonomic design for superior cushioning. Thus, they can be used for walking, traveling, and working.

PROS

• Provides strong arch support
• Very comfortable
• Casual style

CONS

• Limited color options

 

2. Ryka Women’s Devotion X Walking Shoe

The Ryka Women’s Devotion X Walking Shoe is an excellent choice for women seeking a balance of comfort, support, and style in their everyday footwear. Known for their women-specific designs, Ryka has engineered the Devotion X to meet the unique needs of female walkers. It provides a tailored fit and advanced cushioning technology.

REVIEW

• RE-ZORB® Cushioning

The Devotion X is equipped with Ryka’s signature RE-ZORB® cushioning. This responsive foam technology offers superior shock absorption. The cushioning system is also designed to reduce impact stress, making each step feel smooth and comfortable.

• Anatomical Precise-Return™ Insole

Ryka’s Anatomical Precise-Return™ insole is another standout feature. It’s contoured to fit the natural shape of your foot. It provides targeted arch support and enhances overall stability. This insole also helps maintain proper foot alignment. This can be particularly beneficial for those who walk long distances.

• Breathable Mesh Upper

The upper part of the Devotion X is made from a breathable mesh material. This allows for optimal airflow. It keeps your feet cool and dry as you walk. The mesh is also reinforced with supportive overlays that enhance the shoe’s durability. These don’t add extra weight, thus ensuring a comfortable and secure fit.

• Women-Specific Fit

Ryka specializes in designing shoes for women, and the Devotion X is no exception. The shoe features a narrower heel, a roomier forefoot, and a more secure arch. These are all tailored to fit the distinct contours of a woman’s foot. This design approach helps prevent issues like heel slippage and provides a more comfortable walking experience.

• Lightweight EVA Outsole

The EVA (Ethylene Vinyl Acetate) outsole is both lightweight and flexible. It contributes to the overall comfort of the shoe. Devotion X outsole also features a multi-directional tread pattern that offers excellent traction on various surfaces.

• Heel and Forefoot Pods

For enhanced cushioning, the shoe includes specialized pods in the heel and forefoot areas. These pods work in conjunction with the RE-ZORB® midsole to provide additional shock absorption. Thus, making the Devotion X suitable for extended periods of walking.

PROS

• Women-specific design
• Exceptional cushioning
• Breathable and lightweight
• Enhanced stability
• Versatile traction

CONS

• Poor quality fabric lace holder.

 

3. WONESION Men’s Breathable Walking Shoes

These highly stylish sneakers are great not just for walking but also for running, working out, and other outdoor activities.

Aside from cushioning, the honeycomb insole provides impact resistance, perfect for people who overpronate.

Review

These men’s shoes are pretty lightweight, making them foot-friendly and perfect for long hours of standing or walking.

You will find them available in many colors, including black, gray, and white, as well as the more vibrant red, yellow, and blue options.

Also, the letter prints will surely make you stand out from the crowd.

• Mesh Upper

These Wonesion walking shoes are made of soft and breathable mesh uppers. That said, they make comfortable kicks during the summer.

Another thing to like about these walking shoes is their easy slip-on design, making them a good choice for people who are always in a hurry.

Simply slide your feet in, and you’re ready to go. You can adjust the fit by tightening or loosening up the laces.

• Honeycomb Insole

Inside the shoes are removable honeycomb insoles for added comfort and support.

They are made with decompression foam that helps distribute the pressure on the feet.

If you’re using specialized orthotics, you can take off the honeycomb insoles and replace them.

• TPU Rubber Outsole

The outsoles are made of TPU rubber, which is known for its durability. You will also like that it’s non-slip.

Called the “blade soles,” the distinguishable design lets you walk freely on all kinds of ground.

While these shoes are versatile enough for various activities, they may not last long if you use them for rugged sports and hiking.

They are also quite narrow, so if you have wide feet or high arches, they may not be the walking shoes for you.

PROS

• Available in many colors
• Unique and fashionable design
• Ice cushioning
• Lightweight

CONS

• Quite narrow

4. Rockport Men’s Eureka Walking Shoes

Made of genuine leather, these shoes are designed for men who want shoes that look and feel better with time.

They boast a fatigue-fighting footbed that provides support and comfort for long hours of walking and standing.

Review

Rockport has been manufacturing everyday shoes since 1971. The company is known for quality dress shoes and loafers.

The Eureka is one of their best-selling waterproof walking shoes. It features classic styling in black, brown, or chocolate nubuck.

You can wear it for both casual and formal occasions.

• Leather Upper

Yes, the Eureka shoes can be paired with almost any ensemble, whether you’re off to have coffee with friends or meet a client.

Aside from the classic design, the second thing we noticed with these shoes is that they are rugged enough for all weather.

This is thanks to the leather uppers, which feature a waterproof construction.

Despite the rugged build, these kicks are still relatively lightweight.

They are practical yet modern oxfords that come with padded collars and tongues.

• Breathable Mesh Interior

The interior is lined with breathable mesh, designed to keep the air actively circulating within the shoe to keep your feet cool.

It’s such a nice feature, given the fact that leather shoes can get a little too warm, especially on hot days.

• EVA Midsole

Connecting the upper and the outsole is an EVA midsole known for its durability, flexibility, and lightness.

At the same time, it provides additional support and cushioning for the foot.

The impact-absorbing EVA midsole is good news for overpronators and flat-footed individuals because it means more stability on the ground.

• Durable Rubber Outsole

The shoes provide a wide base of support for stability.

The outsoles are made with durable rubber, although we find that they have less traction on wet surfaces.

PROS

• Waterproof
• For casual or formal occasions
• Absorbs impacts

CONS

• The tongue is not long enough

5. Skechers GOwalk Evolution Ultra

Skechers is a shoe brand that needs no introduction. For years, it has been developing new footwear upgrades to ensure comfort and support.

Among its long list of walking shoes ideal for overpronators and those with flat feet is the GOwalk Evolution Ultra.

Review

Made of 100% synthetic materials, the Skechers GOwalk Evolution Ultra is one of the lightest shoes around.

It also comes with a specialized insole that promotes lasting foot comfort for the feet.

These shoes are not waterproof and are best used in dry, hot weather.

• Mesh Fabric Upper

The GOwalk Evolution Ultra shoes feature a soft-woven mesh fabric upper, making them highly breathable and lightweight.

Moreover, the fabric naturally expands as you move, ensuring you get a more comfortable and natural fit over time.

By the way, the upper features a solid color with a knit-in texture and details.

The dual slide elastic panels add comfort and support to the footbridge. Plus, the slip-on design of these shoes makes them so much more wearable.

Meanwhile, the soft-padded collar offers additional comfort.

• Goga Mat Insole

Inside these breathable kicks are Goga Mat Insoles.

They are like memory foam in terms of comfort but are springier and more resistant because they are designed to provide more support.

• Ultra Go Midsole

Sandwiched between the upper and the outsole is a cushioning called the Ultra Go.

This patented material by Skechers is a full-length piece of thick, durable foam that is very responsive to impact.

• High-Rebound Outsole

The outsole is another attractive feature of the GOwalk Evolution Ultra kicks that makes them suitable for overpronators.

It has a high-rebound design that reacts to your every step, so you feel a lot more comfortable while walking or standing.

The extra-thick rubber sole provides enhanced cushioning and support.

Lastly, it features uniquely designed lugs that are large and deep enough to hold onto any surface.

PROS

• Lightweight and breathable
• Very comfortable
• Machine-washable

CONS

• It lacks a bit of arch support

 

6. Skechers Women’s GOwalk Joy Walking Shoe

Released in 2017, these kicks remain a popular option in Skechers’ sneakers line.

Since there are no laces to fuss with, this shoe is quick and easy to put on and off.

Despite the absence of laces or straps for adjusting the fit, the material will hug the foot comfortably.

Review

These kicks run a bit larger, so you may want to go for a half-size smaller.

It’s best to have the shoes fitted first beforehand so that you get the perfect size for your feet.

• Breathable Upper

The Women’s GOwalk Joy Walking Shoe is another slip-on shoe featuring a breathable mesh upper.

Even if you wear socks, your feet stay cool.

The upper stretches are enough so that if you have bunions or large toes, your feet can still fit comfortably without the shoe looking bulky.

• 5GEN Midsole

Like the GOwalk Pursuit, the GOwalk Joy has the 5GEN midsole, a cushioning that absorbs shock and impact.

Thus, this shoe is well-capable in preventing foot fatigue.

• Goga Max Insole

For added support and comfort, it comes with the Goga Max insole.

It’s removable, so you can choose to use your own choice of orthotics.

That said, we can say that the Goga Max insole is comfortable enough that you won’t need replacements.

• Hard-Wearing Rubber Outsole

Furthermore, the outsole of the Skechers GOwalk Joy features hard-wearing rubber.

The treaded pattern enhances the shoe’s traction, making walking on rough surfaces more bearable.

PROS

• Very comfortable
• Highly breathable
• Lightweight
• Nice traction

CONS

• Not true to size

Which Pair Is Best for Flat Feet and Overpronation?

These shoes are perfect for people who need extra support and comfort when walking or running.

However, the TIDU Women’s Loafers win the game for being the best walking shoes for flat feet and overpronation.

The unique shape, plus the orthotic insoles, make them ideal for people experiencing foot pain and discomfort.

It works wonders for those with plantar fasciitis and similar conditions.

Lastly, the casual design means you can wear them for travel, work, and other activities.

People also ask:

Can flat feet cause problems while walking?

Yes, flat feet can lead to overpronation, causing misalignment in the ankles and knees. This may result in pain or discomfort in the feet, legs, and lower back. Wearing supportive walking shoes with proper arch support can help alleviate these issues.

How do I choose the right walking shoes for flat feet?

Look for shoes with good arch support, cushioning, and stability. Ensure they offer a firm midsole, wide toe box, and proper heel support to prevent overpronation.

Are arch-support shoes necessary for people with flat feet?

Yes, arch support shoes help distribute pressure evenly, reducing discomfort and preventing potential issues like plantar fasciitis. They also improve alignment and support during walking.